| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2010 |
Run |
Ashton Mills |
Easy |
5.0 mi |
45:00 |
9:00 |
 |
| 5/26/2010 |
Run |
Ashton Mills |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 5/27/2010 |
Run |
Ashton Mills |
Easy |
5.0 mi |
45:40 |
9:08 |
|
| 2/5/2013 |
Run |
Ashton Mills |
Long |
10.0 mi |
1:27:01 |
8:43 |
|
|