Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/19/2013 |
Run |
Neighborhood |
Tempo |
0.5 mi |
4:54 |
9:15 |
|
1/1/2012 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:00 |
9:49 |
|
6/19/2013 |
Run |
Neighborhood |
Tempo |
0.6 mi |
5:00 |
9:06 |
|
6/19/2013 |
Run |
Neighborhood |
Tempo |
0.5 mi |
5:07 |
10:14 |
|
1/30/2013 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:12 |
10:24 |
|
6/19/2013 |
Run |
Neighborhood |
Tempo |
0.6 mi |
5:16 |
9:35 |
|
4/16/2014 |
Run |
Neighborhood |
Easy |
0.6 mi |
5:16 |
9:35 |
|
7/1/2009 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:39 |
10:41 |
|
6/26/2009 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:53 |
10:54 |
|
5/31/2010 |
Run |
Neighborhood |
Easy |
0.8 mi |
8:41 |
11:17 |
|
7/6/2010 |
Run |
Neighborhood |
Easy |
0.8 mi |
9:16 |
12:22 |
|
5/27/2011 |
Run |
Neighborhood |
Easy |
0.8 mi |
9:26 |
12:35 |
|
3/10/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
11:29 |
11:03 |
|
8/6/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
11:57 |
11:24 |
|
5/5/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
11:59 |
11:39 |
|
8/31/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
12:27 |
11:20 |
|
5/4/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:33 |
12:33 |
|
8/30/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
12:41 |
11:38 |
|
9/11/2009 |
Run |
Neighborhood |
Easy |
1.5 mi |
13:06 |
8:44 |
|
3/17/2015 |
Run |
Neighborhood |
Tempo |
1.5 mi |
13:23 |
8:56 |
|
9/8/2011 |
Run |
Neighborhood |
Interval |
1.5 mi |
13:33 |
9:02 |
|
5/21/2009 |
Run |
Neighborhood |
Easy |
1.6 mi |
14:23 |
9:17 |
|
10/15/2014 |
Run |
Neighborhood |
Easy |
1.5 mi |
14:35 |
9:44 |
|
8/10/2011 |
Run |
Neighborhood |
Easy |
1.3 mi |
15:02 |
11:34 |
|
12/21/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:03 |
10:02 |
|
12/17/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:12 |
10:08 |
|
3/9/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:56 |
10:38 |
|
2/13/2009 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:56 |
10:38 |
|
12/6/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:04 |
10:43 |
|
4/25/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:06 |
10:44 |
|
4/25/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:24 |
10:56 |
|
3/26/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:36 |
11:04 |
|
5/22/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:38 |
11:06 |
|
9/2/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:46 |
11:11 |
|
4/18/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
16:48 |
11:12 |
|
5/16/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:01 |
11:21 |
|
5/14/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:03 |
11:22 |
|
7/9/2013 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:03 |
11:22 |
|
4/29/2015 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:13 |
11:20 |
|
12/16/2009 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:15 |
11:26 |
|
5/26/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:20 |
11:48 |
|
9/1/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
17:51 |
11:45 |
|
2/6/2013 |
Run |
Neighborhood |
Default |
1.5 mi |
17:54 |
11:56 |
|
7/19/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
18:13 |
12:09 |
|
5/5/2010 |
Run |
Neighborhood |
Easy |
1.7 mi |
18:14 |
10:40 |
|
9/15/2010 |
Run |
Neighborhood |
Easy |
1.7 mi |
18:17 |
10:46 |
|
9/10/2010 |
Run |
Neighborhood |
Easy |
1.5 mi |
18:35 |
12:24 |
|
10/6/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:47 |
9:24 |
|
4/1/2018 |
Run |
Neighborhood |
Tempo |
2.1 mi |
18:51 |
8:59 |
|
9/29/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:00 |
9:25 |
|
7/2/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
19:13 |
12:49 |
|
5/26/2011 |
Run |
Neighborhood |
Easy |
1.6 mi |
19:16 |
12:26 |
|
9/3/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
19:17 |
12:52 |
|
3/24/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:18 |
9:12 |
|
5/19/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:19 |
9:37 |
|
6/9/2010 |
Run |
Neighborhood |
Easy |
1.7 mi |
19:20 |
11:23 |
|
1/13/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:21 |
9:13 |
|
4/30/2010 |
Run |
Neighborhood |
Tempo |
2.0 mi |
19:23 |
9:33 |
|
2/5/2014 |
Run |
Neighborhood |
Easy |
1.8 mi |
19:24 |
11:06 |
|
9/22/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:27 |
9:44 |
|
10/13/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:27 |
9:41 |
|
10/11/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:28 |
9:17 |
|
4/23/2010 |
Run |
Neighborhood |
Tempo |
2.0 mi |
19:33 |
9:47 |
|
8/24/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:34 |
9:47 |
|
10/26/2010 |
Run |
Neighborhood |
Easy |
1.7 mi |
19:41 |
11:35 |
|
1/6/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:48 |
9:26 |
|
9/16/2009 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:51 |
9:28 |
|
6/13/2013 |
Run |
Neighborhood |
Fartlek |
2.0 mi |
19:54 |
9:57 |
|
10/16/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
19:56 |
13:18 |
|
11/29/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:58 |
9:31 |
|
3/12/2018 |
Run |
Neighborhood |
Tempo |
2.0 mi |
19:58 |
9:59 |
|
9/8/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:59 |
9:54 |
|
11/2/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:00 |
9:57 |
|
4/14/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:03 |
10:02 |
|
8/25/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:10 |
10:02 |
|
6/4/2013 |
Run |
Neighborhood |
Tempo |
2.1 mi |
20:12 |
9:38 |
|
12/30/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:13 |
10:07 |
|
5/13/2013 |
Run |
Neighborhood |
Tempo |
2.1 mi |
20:15 |
9:39 |
|
2/1/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:18 |
10:09 |
|
5/15/2013 |
Run |
Neighborhood |
Tempo |
2.1 mi |
20:19 |
9:41 |
|
9/11/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:19 |
9:41 |
|
10/19/2015 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:21 |
9:42 |
|
10/6/2009 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:22 |
9:45 |
|
10/20/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:28 |
10:14 |
|
1/3/2014 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:30 |
10:15 |
|
10/4/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:31 |
9:47 |
|
8/31/2009 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:33 |
9:47 |
|
1/5/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:35 |
10:18 |
|
10/15/2012 |
Run |
Neighborhood |
Easy |
1.5 mi |
20:35 |
13:33 |
|
12/23/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:36 |
10:18 |
|
4/16/2010 |
Run |
Neighborhood |
Tempo |
2.0 mi |
20:38 |
10:19 |
|
9/1/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:41 |
10:18 |
|
12/7/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:42 |
10:21 |
|
1/25/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:44 |
10:22 |
|
5/6/2013 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:46 |
10:23 |
|
12/20/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:47 |
9:54 |
|
10/29/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:56 |
9:59 |
|
12/27/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:58 |
10:29 |
|
2/23/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
21:03 |
10:32 |
|
12/8/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:04 |
10:02 |
|
|