| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/11/2009 |
Run |
Neighborhood |
Easy |
1.5 mi |
13:06 |
8:44 |
 |
| 1/20/2015 |
Run |
Neighborhood |
Tempo |
2.5 mi |
22:11 |
8:53 |
|
| 3/17/2015 |
Run |
Neighborhood |
Tempo |
1.5 mi |
13:23 |
8:56 |
|
| 4/1/2018 |
Run |
Neighborhood |
Tempo |
2.1 mi |
18:51 |
8:59 |
|
| 9/8/2011 |
Run |
Neighborhood |
Interval |
1.5 mi |
13:33 |
9:02 |
|
| 6/19/2013 |
Run |
Neighborhood |
Tempo |
0.6 mi |
5:00 |
9:06 |
|
| 3/24/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:18 |
9:12 |
|
| 1/13/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:21 |
9:13 |
|
| 6/19/2013 |
Run |
Neighborhood |
Tempo |
0.5 mi |
4:54 |
9:15 |
|
| 10/11/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:28 |
9:17 |
|
| 5/21/2009 |
Run |
Neighborhood |
Easy |
1.6 mi |
14:23 |
9:17 |
|
| 1/28/2015 |
Run |
Neighborhood |
Easy |
2.6 mi |
24:24 |
9:24 |
|
| 10/6/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:47 |
9:24 |
|
| 9/29/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:00 |
9:25 |
|
| 9/30/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
28:15 |
9:26 |
|
| 1/6/2015 |
Run |
Neighborhood |
Tempo |
2.1 mi |
19:48 |
9:26 |
|
| 9/16/2009 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:51 |
9:28 |
|
| 11/29/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:58 |
9:31 |
|
| 4/30/2010 |
Run |
Neighborhood |
Tempo |
2.0 mi |
19:23 |
9:33 |
|
| 6/19/2013 |
Run |
Neighborhood |
Tempo |
0.6 mi |
5:16 |
9:35 |
|
| 4/16/2014 |
Run |
Neighborhood |
Easy |
0.6 mi |
5:16 |
9:35 |
|
| 5/19/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:19 |
9:37 |
|
| 9/8/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
28:50 |
9:37 |
|
| 6/4/2013 |
Run |
Neighborhood |
Tempo |
2.1 mi |
20:12 |
9:38 |
|
| 6/2/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
28:58 |
9:38 |
|
| 5/13/2013 |
Run |
Neighborhood |
Tempo |
2.1 mi |
20:15 |
9:39 |
|
| 7/22/2013 |
Run |
Neighborhood |
Easy |
3.3 mi |
31:26 |
9:41 |
|
| 5/15/2013 |
Run |
Neighborhood |
Tempo |
2.1 mi |
20:19 |
9:41 |
|
| 9/11/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:19 |
9:41 |
|
| 10/13/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:27 |
9:41 |
|
| 10/19/2015 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:21 |
9:42 |
|
| 10/15/2014 |
Run |
Neighborhood |
Easy |
1.5 mi |
14:35 |
9:44 |
|
| 9/22/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:27 |
9:44 |
|
| 10/6/2009 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:22 |
9:45 |
|
| 10/4/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:31 |
9:47 |
|
| 4/23/2010 |
Run |
Neighborhood |
Tempo |
2.0 mi |
19:33 |
9:47 |
|
| 8/24/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:34 |
9:47 |
|
| 8/31/2009 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:33 |
9:47 |
|
| 1/1/2012 |
Run |
Neighborhood |
Easy |
0.5 mi |
5:00 |
9:49 |
|
| 9/30/2014 |
Run |
Neighborhood |
Easy |
2.2 mi |
21:12 |
9:52 |
|
| 9/8/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:59 |
9:54 |
|
| 12/20/2013 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:47 |
9:54 |
|
| 3/6/2014 |
Run |
Neighborhood |
Easy |
3.1 mi |
30:42 |
9:55 |
|
| 4/28/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
29:49 |
9:57 |
|
| 12/30/2009 |
Run |
Neighborhood |
Easy |
3.2 mi |
31:56 |
9:57 |
|
| 11/2/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:00 |
9:57 |
|
| 6/13/2013 |
Run |
Neighborhood |
Fartlek |
2.0 mi |
19:54 |
9:57 |
|
| 8/27/2009 |
Run |
Neighborhood |
Fartlek |
3.0 mi |
29:52 |
9:58 |
|
| 7/29/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
29:53 |
9:58 |
|
| 10/29/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:56 |
9:59 |
|
| 9/20/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:08 |
9:59 |
|
| 3/12/2018 |
Run |
Neighborhood |
Tempo |
2.0 mi |
19:58 |
9:59 |
|
| 12/11/2009 |
Run |
Neighborhood |
Easy |
3.2 mi |
31:27 |
10:00 |
|
| 10/9/2009 |
Run |
Neighborhood |
Easy |
2.6 mi |
26:08 |
10:01 |
|
| 2/10/2015 |
Run |
Neighborhood |
Easy |
2.7 mi |
27:03 |
10:02 |
|
| 4/14/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:03 |
10:02 |
|
| 9/7/2009 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:10 |
10:02 |
|
| 12/8/2011 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 3/26/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 8/25/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:10 |
10:02 |
|
| 12/21/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:03 |
10:02 |
|
| 4/18/2015 |
Run |
Neighborhood |
Easy |
3.1 mi |
31:13 |
10:03 |
|
| 8/10/2015 |
Run |
Neighborhood |
Easy |
3.1 mi |
31:07 |
10:03 |
|
| 11/17/2015 |
Run |
Neighborhood |
Easy |
3.2 mi |
32:12 |
10:04 |
|
| 5/18/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:18 |
10:07 |
|
| 11/17/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:19 |
10:07 |
|
| 2/8/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:19 |
10:07 |
|
| 12/30/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:13 |
10:07 |
|
| 5/8/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 6/28/2013 |
Run |
Neighborhood |
Easy |
3.2 mi |
32:22 |
10:07 |
|
| 12/29/2011 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:19 |
10:08 |
|
| 10/5/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:23 |
10:08 |
|
| 12/17/2011 |
Run |
Neighborhood |
Easy |
1.5 mi |
15:12 |
10:08 |
|
| 12/22/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:24 |
10:08 |
|
| 8/20/2009 |
Run |
Neighborhood |
Fartlek |
4.0 mi |
40:39 |
10:09 |
|
| 1/3/2012 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:21 |
10:09 |
|
| 12/15/2011 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:22 |
10:09 |
|
| 2/1/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:18 |
10:09 |
|
| 8/18/2009 |
Run |
Neighborhood |
Easy |
3.1 mi |
31:28 |
10:10 |
|
| 11/13/2014 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:21 |
10:10 |
|
| 4/29/2010 |
Run |
Neighborhood |
Easy |
3.1 mi |
31:32 |
10:11 |
|
| 7/8/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:32 |
10:11 |
|
| 1/17/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:32 |
10:11 |
|
| 12/9/2011 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:28 |
10:12 |
|
| 5/27/2013 |
Run |
Neighborhood |
Easy |
2.6 mi |
26:32 |
10:13 |
|
| 12/14/2011 |
Run |
Neighborhood |
Easy |
2.2 mi |
22:28 |
10:13 |
|
| 5/26/2009 |
Run |
Neighborhood |
Easy |
2.1 mi |
21:46 |
10:14 |
|
| 10/20/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:28 |
10:14 |
|
| 6/19/2013 |
Run |
Neighborhood |
Tempo |
0.5 mi |
5:07 |
10:14 |
|
| 12/6/2010 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:43 |
10:15 |
|
| 1/3/2014 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 1/21/2014 |
Run |
Neighborhood |
Easy |
2.2 mi |
22:33 |
10:15 |
|
| 8/6/2009 |
Run |
Neighborhood |
Fartlek |
3.0 mi |
30:47 |
10:16 |
|
| 7/12/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:48 |
10:16 |
|
| 5/20/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:56 |
10:17 |
|
| 12/19/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
30:52 |
10:18 |
|
| 9/1/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:41 |
10:18 |
|
| 1/5/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:35 |
10:18 |
|
| 12/20/2011 |
Run |
Neighborhood |
Easy |
2.6 mi |
26:46 |
10:18 |
|
| 12/23/2011 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:36 |
10:18 |
|
|