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Summary
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About Me
Run: Easy
Previous
Next
5/9/2008
Date
3 mi
Distance
35:40
Duration
11:54 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (Size 9.5)
Health
Avg HR
174 bpm
Max HR
180 bpm
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Work
Notes
work route
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