Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/20/2008 Walking
Home
Default 1.0 mi    
1/27/2008 Walking
Home
Default 1.0 mi    
1/29/2008 Walking
Home
Default 1.0 mi    
2/2/2008 Walking
Home
Default 1.0 mi    
2/3/2008 Walking
Home
Default 1.0 mi    
2/12/2008 Walking
Home
Default 1.0 mi    
2/24/2008 Walking
Home
Default 1.0 mi    
2/27/2008 Walking
Home
Default 1.0 mi    
3/2/2008 Walking
Home
Default 1.0 mi    
3/9/2008 Walking
Home
Default 1.0 mi    
3/12/2008 Walking
Home
Default 1.0 mi    
3/14/2008 Walking
Home
Default 1.0 mi    
3/16/2008 Walking
Home
Default 1.0 mi    
3/18/2008 Walking
Home
Default 1.0 mi    
4/6/2008 Walking
Home
Default 1.0 mi    
4/14/2008 Walking
Home
Default 1.0 mi    
4/14/2008 Walking
Home
Default 1.0 mi    
4/16/2008 Walking
Home
Default 1.0 mi    
4/17/2008 Walking
Home
Default 1.0 mi    
5/3/2008 Walking
Home
Default 1.0 mi    
5/8/2008 Walking
Home
Default 1.0 mi    
5/16/2008 Walking
Home
Default 1.0 mi    
5/29/2008 Walking
Home
Default 1.0 mi    
6/7/2008 Walking
Home
Default 1.0 mi    
9/27/2008 Walking
Home
Default 1.0 mi    
8/15/2012 Run   Default   0:02  
10/26/2012 Other   Default   0:02  
12/19/2011 Run   Default   0:02  
10/22/2012 Run   Default   0:07  
1/11/2009 Other   Default   0:19 31:46
8/15/2012 Run   Default   0:31 16:58
10/4/2010 Run
Home
Default 0.1 mi 0:47 13:01
3/19/2010 Run   Default 0.1 mi 0:52 14:33
1/12/2009 Other   Default 0.2 mi 1:49 11:23
5/18/2011 Run   Default 0.2 mi 2:59 17:31
4/26/2011 Run   Default 0.2 mi 3:01 20:10
2/27/2012 Run   Default 0.2 mi 3:13 21:25
3/4/2010 Run
Home
Easy 0.3 mi 3:42 13:41
1/31/2013 Other   Default 0.3 mi 4:26 14:18
6/9/2012 Run   Default 1.3 mi 5:26 4:07
2/25/2011 Run   Default 0.2 mi 5:53 28:00
6/15/2011 Run   Default 0.4 mi 6:54 17:41
7/8/2013 Other   Default 0.2 mi 6:56 31:32
6/19/2013 Other   Default 0.5 mi 8:20 18:07
11/7/2011 Run   Default 0.4 mi 8:59 21:24
7/17/2012 Run   Default 0.5 mi 10:12 20:25
6/9/2012 Other   Default 3.3 mi 10:19 3:10
5/8/2010 Run   Default 0.8 mi 10:59 13:15
6/22/2010 Run   Default 0.7 mi 11:01 14:54
2/16/2015 Other   Default 0.1 mi 11:58 3:59:12
7/30/2013 Other   Default 0.6 mi 12:13 19:24
7/2/2011 Run   Default 1.0 mi 12:50 13:07
10/23/2011 Run   Default 0.7 mi 13:13 18:07
7/2/2011 Run   Default 0.8 mi 13:35 17:39
1/31/2013 Other   Default 0.3 mi 13:42 44:12
6/2/2012 Run   Default 1.6 mi 14:57 9:07
10/30/2012 Other   Default 0.8 mi 14:58 18:57
7/10/2014 Other   Default 0.3 mi 15:18 52:48
3/3/2013 Other   Default 0.7 mi 16:31 24:39
5/10/2012 Run   Default 1.3 mi 16:37 13:00
2/22/2010 Run
Home
Easy 1.0 mi 16:49 16:11
12/3/2013 Other   Default 0.6 mi 16:57 26:55
9/17/2008 Run
Home
Hill 1.4 mi 17:45 12:30
5/30/2013 Other   Default 0.6 mi 18:27 30:16
9/20/2010 Run
Home
Default 1.0 mi 18:50 18:51
1/27/2008 Run
Home
Hill 1.0 mi 20:00 20:00
3/10/2012 Run   Default 0.8 mi 20:30 25:58
9/17/2008 Run
Home
Fartlek 1.7 mi 21:00 12:44
5/14/2012 Run   Default 1.2 mi 21:19 17:38
9/23/2008 Run
Home
Easy 1.5 mi 21:27 14:02
1/29/2013 Walking
Work
Default 0.9 mi 21:59 24:42
7/26/2008 Walking
Home
Default 1.0 mi 22:00 22:00
3/16/2012 Run   Default 1.8 mi 22:23 12:35
7/14/2009 Run
Work Treadmill
Easy 1.5 mi 22:28 14:59
3/28/2008 Run
Work
Fartlek 2.0 mi 22:48 11:24
7/20/2010 Run   Default 1.4 mi 22:55 16:09
4/1/2008 Run
Work
Easy 2.0 mi 23:18 11:39
3/26/2008 Run
Work
Fartlek 2.0 mi 23:24 11:42
2/25/2008 Run
Work
Easy 2.0 mi 23:25 11:43
5/25/2008 Run
Home
Hill 2.0 mi 23:33 11:47
4/2/2008 Run
Work
Easy 2.0 mi 23:40 11:50
3/1/2009 Run
Home
Fartlek 2.0 mi 23:42 11:51
1/31/2009 Run
Home
Easy 2.0 mi 24:02 12:01
7/20/2008 Run
Home
Hill 2.0 mi 24:13 12:07
5/27/2008 Run
Home
Hill 2.0 mi 24:16 12:08
2/3/2008 Run
Home
Hill 2.0 mi 24:25 12:13
5/22/2008 Run
Home
Hill 2.0 mi 24:25 12:09
4/14/2008 Run
Work
Easy 2.0 mi 24:31 12:16
2/28/2009 Run
Home
Easy 2.0 mi 24:34 12:14
2/20/2009 Run
Home
Easy 2.0 mi 24:37 12:19
1/6/2010 Run
Work
Easy 2.0 mi 24:46 12:23
11/2/2010 Run   Default 1.2 mi 24:50 20:02
7/11/2008 Walking
other
Default 1.2 mi 24:55 20:36
5/23/2008 Run
Home
Hill 2.0 mi 24:58 12:15
5/29/2008 Run
Home
Hill 2.0 mi 24:59 12:26
3/9/2010 Run
Work Treadmill
Easy 2.0 mi 24:59 12:30
1/16/2008 Run
Home
Hill 2.1 mi 25:00 11:55
7/23/2008 Run
Home
Hill 2.0 mi 25:00 12:30
2/12/2009 Weights       25:00  
2/26/2009 Weights       25:00