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5/30/2016

2.6 mi

31:51

12:21 mi

Health

172 lb
1405
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Treadmill

Notes

6 intervals run 3, walk 2 @3.5-3.6 mph

1 interval at 5.5, 5.6, 5.7, 5.8, 5.9, 6.0 mph

1.5-2% incline

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