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Courses

Name ▲	Distance	Actions
1.5 short jog	1.56 mi
15.1K-half training	9.38 mi
15june09-little farther	4.12 mi
2.76 m	2.76 mi
3.1 dog path	3.23 mi
4.28 km training run	2.66 mi
5K	5 km
7k-Thursday training run	4.43 mi
After soccer run	2.89 mi
after soccer run #2	3.34 mi
almost 5k	3.01 mi
April 25 run w/BlackJack	2.76 mi
Aug 31 starting again	1.7 mi
Beat the Blerch-virtual
C-10k, week 10, d1
C-10k, week 10, d2
C-10k, week 9, d1
C-10k, week 9, d2
C-10k, week 9, d3
C25K, week 1
C25k, week 2
C25k, week 3
C25k, week 4
C25k, week 5
C25k, week 6
C25k, week 7
C25k, week 8	37.89 km
CHH- Full Moon Run
cold run 6June09	3.74 mi
dog path-street 27April	2.08 mi
easy-school drop off	2.56 mi
Edgemont 10k	10.55 km
Edworthy	5 mi
evening run 23May09	3.23 mi
Exactly 5k- flat	3.11 mi
First July run	2.57 mi
flat	2.37 mi
GlenbowRanch	14.73 km
half- Edworthy	2.2 mi
Half-Option2	21.21 km
Half-option3	20.71 km
Hash (re-hash) -KrisMelSundayrun	3.04 mi
Hawkwood Half	21.61 km
I can still move	0.38 mi
LONG RUN- Prep for 15K	7.8 mi
MEC race #3- St. Luke's School to Nose Hill
MEC race #4-possible half?	10.22 mi
MEC race #5-Edworthy
MEC Race #7- Oct 192013	20.95 km
MEC race #7- Zoo
MEC Race #8 Fish Creek Park
MEC race 1
MEC-Race#2-13April2013	6.23 mi
MEC-Race#3-Shouldice 15K May 4, 2013	9.32 mi
MEC-Race#4-Glenmore-21.1K
MEC-Race#5-Glenmore-21.1K	21.22 km
Melissa's Road Race	5 km
Melissas 22K Sept282013	22.07 km
Melissas Road Race 27 Sept2014
mid day run June2209	3.59 mi
modified Ranchlands run	2.3 mi
MomRun	3.61 mi
morning run 21May2009	3.49 mi
Morning run 25May2009	3.83 mi
Mother's Day 5K	3.11 mi
Mothers Day Run 5K	3.29 mi
nearly 10K-	5.81 mi
Neigborhood
Out & back-Edgemont
outdoor run
post race run	2.13 mi
Ranchlands Run 5K	3.18 mi
relatively flat	2.8 mi
reverse ranchlands	2.01 mi
Rock the House Run 10K	3.16 mi
run after 3d off	2.42 mi
run extension 1June09	4.27 mi
run May 29	3.08 mi
Runthe'Hood-May2012	6.26 mi
Sat morning Run	4.13 mi
Sat morning Run_Jan2013	2.65 mi
Scott's bike commute to work	4.99 mi
short ending 12June09	4.06 mi
short run	2.05 mi
Soccer-Ranchlands4K	2.66 mi
Tacky Formal- NewYearsDay 2013	3.13 mi
Thurs May 14 after soccer	2.71 mi
tired run	2.52 mi
Training Run 1	2.69 mi
Treadmill
UC-5K	3.2 mi
uphill run 10June09	3.13 mi
Wed before first 5k	2.77 mi
week 4 long run 12+km	7.81 mi
winter run	2.71 mi
YMCA to home	2.12 mi

Show courses used in the last months