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Summary
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About Me
Run: Default
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3/12/2019
Date
3.2 mi
Distance
45:00
Duration
14:15 mi
Pace
Health
Weight
190 lb
kilojoules
1901
Map
Course
C25k, week 5
Notes
Intervals 4 min run 4.5-4.7 mph
Walk 1.5 min at 3.6
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