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Summary
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About Me
Run: Default
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2/24/2019
Date
2.1 mi
Distance
31:00
Duration
14:30 mi
Pace
Health
Weight
190 lb
kilojoules
1287
Map
Course
C25k, week 5
Notes
D1
Walk at 3.6 then 3.7 mph
Run at 4.5 then 4.6 last minute at 5 mph
Comments
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