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Summary
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About Me
Run: Easy
Previous
Next
4/10/2008
Date
6:00 AM
Time
4 mi
Distance
38:52
Duration
9:43 mi
Pace
Equipment
adidas Galactic
Health
Weight
132 lb
Max HR
150 bpm
Rest HR
45 bpm
kilojoules
1672
Weather
Temperature
52 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
PVPHS Track
Notes
8x100m strides
Comments
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