Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/23/2012 Run   Default 6.5 km 43:10 6:42
2/25/2012 Run   Default 4.7 km 28:00 6:01
2/26/2012 Run   Default 6.8 km 42:30 6:14
2/28/2012 Run   Default 5.1 km 33:00 6:29
2/29/2012 Run   Default 3.3 km 20:00 6:09
3/1/2012 Run   Default 5.5 km 32:00 5:49
3/4/2012 Run   Default 5.0 km 32:00 6:24
3/5/2012 Run   Default 10.0 km 1:01:00 6:06
3/7/2012 Run   Default 5.0 km 29:30 5:54
3/8/2012 Run   Default 3.4 km 20:00 5:54
3/10/2012 Run   Default 5.1 km 30:00 5:57
3/11/2012 Run   Default 12.0 km 1:14:02 6:10
3/13/2012 Run   Default 8.1 km 50:40 6:14
3/17/2012 Run   Default 3.6 km 21:38 5:59
3/19/2012 Run   Default 6.8 km 40:00 5:52
3/20/2012 Run   Default 5.7 km 34:05 6:01
3/22/2012 Run   Default 6.6 km 41:08 6:17
3/24/2012 Run   Default 12.6 km 1:26:22 6:52
3/25/2012 Run   Default 4.2 km 25:00 5:59
3/26/2012 Run   Default 8.5 km 50:00 5:53
3/28/2012 Run   Default 10.0 km 1:03:00 6:17
3/30/2012 Run   Default 5.4 km 31:30 5:49
4/1/2012 Run   Default 3.6 km 21:50 6:02
4/2/2012 Run   Default 10.1 km 58:18 5:48
4/6/2012 Run   Default 4.1 km 25:00 6:08
4/9/2012 Run   Default 3.5 km 21:00 6:05
4/11/2012 Run   Default 12.9 km 1:21:30 6:20
4/14/2012 Run   Default 17.4 km 1:53:52 6:34
4/15/2012 Run   Default 1.6 km 10:00 6:13
4/16/2012 Run   Default 8.0 km 46:00 5:45
4/18/2012 Run   Default 10.0 km 57:50 5:47
4/22/2012 Run   Default 2.4 km 15:18 6:25
4/22/2012 Run   Default 1.4 km 10:04 7:03
4/23/2012 Run   Default 1.6 km 10:00 6:13
4/24/2012 Run   Default 2.0 km 12:00 6:00
4/25/2012 Run   Default 8.3 km 51:30 6:13
4/27/2012 Run   Default 5.0 km 25:30 5:06
4/28/2012 Run   Default 10.2 km 1:00:02 5:53
4/29/2012 Run   Default 16.8 km 1:56:58 6:59
5/1/2012 Run   Default 6.2 km 36:31 5:54
5/5/2012 Run   Default 1.8 km 10:00 5:43
5/9/2012 Run   Default 5.0 km 26:30 5:18
5/12/2012 Run   Default 5.6 km 33:30 6:01
5/14/2012 Run   Default 10.3 km 1:01:03 5:55
5/15/2012 Run   Default 5.2 km 32:12 6:10
5/16/2012 Run   Default 5.4 km 30:00 5:33
5/20/2012 Run   Default 12.6 km 1:11:26 5:41
5/22/2012 Run   Default 10.2 km 1:01:53 6:03
5/24/2012 Run   Default 1.4 km 8:32 5:56
5/24/2012 Run   Default 5.0 km 28:35 5:46
5/26/2012 Run   Default 15.0 km 1:33:26 6:13
5/27/2012 Run   Default 9.5 km 58:28 6:10
6/1/2012 Run   Default 8.0 km 45:30 5:42
6/3/2012 Run   Default 5.8 km 36:33 6:18
6/4/2012 Run   Default 5.1 km 30:00 5:56
6/12/2012 Run   Default 5.0 km 26:00 5:12
6/14/2012 Run   Default 2.3 km 13:26 5:57
6/19/2012 Run   Default 7.9 km 48:20 6:10
6/20/2012 Run   Default 3.5 km 20:00 5:47
6/25/2012 Run   Default 12.2 km 1:08:57 5:40
6/28/2012 Run   Default 5.0 km 30:00 5:58
6/30/2012 Run   Default 4.5 km 27:20 6:02
7/2/2012 Run   Default 7.3 km 41:55 5:44
7/6/2012 Run   Default 5.0 km 33:43 6:45
7/8/2012 Run   Default 10.3 km 1:10:00 6:50
7/13/2012 Run   Default 6.6 km 39:09 5:58
7/15/2012 Run   Default 9.7 km 58:49 6:05
7/16/2012 Run   Default 5.2 km 30:00 5:47
7/21/2012 Run   Default 10.9 km 1:11:44 6:35
7/22/2012 Run   Default 6.1 km 36:00 5:56
7/26/2012 Run   Default 5.2 km 30:00 5:47
7/30/2012 Run   Default 5.3 km 32:39 6:09
8/11/2012 Run   Default 3.4 km 20:00 5:53
8/14/2012 Run   Default 3.4 km 20:00 5:49
8/16/2012 Run   Default 5.1 km 30:00 5:53
8/17/2012 Run   Default 5.6 km 37:21 6:44
8/18/2012 Run   Default 8.1 km 51:29 6:23
8/21/2012 Run   Default 1.9 km 10:00 5:20
8/22/2012 Run   Default 3.7 km 20:00 5:25
8/28/2012 Run   Default 11.3 km 1:04:20 5:43
8/30/2012 Run   Default 1.6 km 9:30 5:55
9/1/2012 Run   Default 5.1 km 30:00 5:52
9/2/2012 Run   Default 4.1 km 22:17 5:29
9/3/2012 Run   Default 5.5 km 35:14 6:24
9/5/2012 Run   Default 12.2 km 1:12:00 5:54
9/7/2012 Run   Default 6.2 km 35:00 5:41
9/9/2012 Run   Default 17.8 km 1:58:48 6:40
9/11/2012 Run   Default 6.5 km 38:30 5:58
9/12/2012 Run   Default 8.4 km 52:24 6:17
9/15/2012 Run   Default 3.7 km 22:01 5:58
9/27/2012 Run   Default 2.2 km 12:30 5:46
10/11/2012 Run   Default 4.3 km 25:00 5:49
10/15/2012 Run   Default 7.1 km 40:00 5:41
10/20/2012 Run   Default 5.3 km 31:55 6:00
10/22/2012 Run   Default 8.0 km 44:28 5:34
10/24/2012 Run   Default 5.0 km 26:10 5:14
10/28/2012 Run   Default 6.8 km 40:00 5:51
10/29/2012 Run   Default 5.0 km 28:00 5:36
11/1/2012 Run   Default 5.9 km 33:30 5:43
11/10/2012 Run   Default 5.6 km 32:15 5:49