| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/14/2012 |
Swim |
|
Mixed |
1.0 km |
17:30:00 |
28:09:49 |
 |
| 3/31/2012 |
Run |
|
Hill |
7.0 mi |
4:01:41 |
34:41 |
|
| 11/22/2012 |
Run |
|
Default |
1.7 mi |
53:17 |
32:06 |
|
| 9/23/2011 |
Run |
|
Default |
3.1 mi |
1:35:16 |
30:32 |
|
| 12/30/2013 |
Run |
|
Default |
2.3 mi |
31:22 |
13:46 |
|
| 12/8/2012 |
Bike |
|
Default |
12.2 mi |
2:45:30 |
13:33 |
|
| 9/10/2012 |
Run |
|
Default |
1.0 mi |
13:31 |
13:32 |
|
| 12/17/2013 |
Run |
|
Default |
1.8 mi |
23:31 |
13:13 |
|
| 4/22/2012 |
Run |
|
Default |
17.0 mi |
3:35:32 |
12:41 |
|
| 4/25/2011 |
Run |
|
Default |
1.7 mi |
20:55 |
12:27 |
|
| 9/12/2012 |
Run |
|
Default |
2.0 mi |
24:47 |
12:24 |
|
| 10/10/2013 |
Run |
|
Default |
3.1 mi |
38:26 |
12:17 |
|
| 2/24/2012 |
Run |
|
Default |
4.3 mi |
52:59 |
12:13 |
|
| 2/1/2012 |
Run |
|
Default |
8.8 mi |
1:47:53 |
12:13 |
|
| 10/4/2012 |
Run |
|
Easy |
2.4 mi |
29:28 |
12:11 |
|
| 12/17/2011 |
Run |
|
Default |
10.8 mi |
2:09:33 |
12:02 |
|
| 4/15/2012 |
Run |
|
Default |
17.0 mi |
3:22:24 |
11:54 |
|
| 4/3/2014 |
Run |
|
Default |
1.7 mi |
20:05 |
11:45 |
|
| 12/9/2013 |
Run |
|
Default |
2.0 mi |
23:07 |
11:45 |
|
| 10/25/2012 |
Run |
|
Easy |
4.1 mi |
47:31 |
11:44 |
|
| 12/13/2013 |
Run |
|
Default |
2.0 mi |
23:04 |
11:43 |
|
| 2/19/2012 |
Run |
|
Default |
13.2 mi |
2:33:53 |
11:43 |
|
| 3/17/2013 |
Run |
|
Long |
8.3 mi |
1:36:32 |
11:43 |
|
| 6/8/2013 |
Bike |
|
Default |
7.7 mi |
1:29:56 |
11:41 |
|
| 1/20/2012 |
Run |
|
Default |
7.0 mi |
1:21:43 |
11:41 |
|
| 3/30/2012 |
Run |
|
Default |
4.0 mi |
46:03 |
11:40 |
|
| 1/31/2013 |
Run |
|
Easy |
3.5 mi |
40:55 |
11:40 |
|
| 2/26/2012 |
Run |
|
Default |
13.1 mi |
2:32:40 |
11:40 |
|
| 10/22/2012 |
Run |
|
Easy |
3.1 mi |
35:59 |
11:37 |
|
| 3/9/2012 |
Run |
|
Default |
1.7 mi |
19:58 |
11:37 |
|
| 3/25/2012 |
Run |
|
Default |
15.0 mi |
2:53:53 |
11:36 |
|
| 12/15/2011 |
Run |
|
Default |
2.0 mi |
23:13 |
11:37 |
|
| 2/5/2012 |
Run |
|
Default |
12.0 mi |
2:18:41 |
11:34 |
|
| 1/20/2013 |
Run |
|
Default |
3.1 mi |
35:48 |
11:33 |
|
| 1/1/2014 |
Run |
|
Default |
2.7 mi |
31:18 |
11:34 |
|
| 4/25/2013 |
Run |
|
Default |
1.4 mi |
16:04 |
11:34 |
|
| 11/11/2011 |
Run |
|
Default |
4.4 mi |
50:47 |
11:33 |
|
| 10/9/2013 |
Run |
|
Default |
3.1 mi |
35:19 |
11:33 |
|
| 5/21/2013 |
Bike |
|
Default |
3.8 mi |
43:11 |
11:31 |
|
| 2/12/2012 |
Run |
|
Default |
12.6 mi |
2:25:01 |
11:31 |
|
| 2/24/2013 |
Run |
|
Default |
5.1 mi |
58:42 |
11:31 |
|
| 4/3/2013 |
Run |
|
Easy |
2.6 mi |
29:42 |
11:26 |
|
| 3/27/2012 |
Run |
|
Default |
9.0 mi |
1:42:50 |
11:25 |
|
| 4/5/2014 |
Run |
|
Default |
3.0 mi |
34:26 |
11:25 |
|
| 1/14/2012 |
Run |
|
Default |
8.4 mi |
1:36:03 |
11:23 |
|
| 4/8/2012 |
Run |
|
Default |
14.8 mi |
2:47:54 |
11:23 |
|
| 12/31/2013 |
Run |
|
Default |
1.6 mi |
18:29 |
11:21 |
|
| 3/15/2014 |
Run |
|
Default |
2.0 mi |
22:13 |
11:21 |
|
| 2/8/2012 |
Run |
|
Default |
8.4 mi |
1:35:04 |
11:18 |
|
| 3/1/2012 |
Run |
|
Default |
9.0 mi |
1:41:40 |
11:18 |
|
| 2/14/2012 |
Run |
|
Default |
9.0 mi |
1:41:31 |
11:17 |
|
| 2/16/2012 |
Run |
|
Default |
10.0 mi |
1:52:40 |
11:16 |
|
| 3/18/2012 |
Run |
|
Default |
10.0 mi |
1:52:49 |
11:15 |
|
| 1/8/2014 |
Run |
|
Default |
2.9 mi |
32:56 |
11:15 |
|
| 5/6/2012 |
Run |
|
Default |
7.5 mi |
1:23:45 |
11:13 |
|
| 2/9/2013 |
Run |
|
Default |
5.5 mi |
1:01:41 |
11:13 |
|
| 11/12/2013 |
Run |
|
Default |
3.1 mi |
34:16 |
11:13 |
|
| 3/16/2013 |
Run |
|
Default |
1.3 mi |
14:53 |
11:12 |
|
| 1/5/2012 |
Run |
|
Default |
5.0 mi |
55:56 |
11:12 |
|
| 1/3/2014 |
Run |
|
Default |
3.3 mi |
36:53 |
11:11 |
|
| 4/24/2013 |
Run |
|
Default |
1.8 mi |
19:49 |
11:09 |
|
| 12/11/2011 |
Run |
|
Default |
4.1 mi |
45:22 |
11:09 |
|
| 3/12/2013 |
Run |
|
Interval |
5.4 mi |
59:54 |
11:09 |
|
| 12/10/2013 |
Run |
|
Default |
2.5 mi |
27:48 |
11:08 |
|
| 12/3/2011 |
Run |
|
Default |
8.0 mi |
1:28:44 |
11:06 |
|
| 4/10/2012 |
Run |
|
Default |
8.5 mi |
1:34:18 |
11:05 |
|
| 2/28/2012 |
Run |
|
Default |
7.1 mi |
1:17:39 |
11:00 |
|
| 10/18/2011 |
Run |
|
Default |
5.0 mi |
55:00 |
11:00 |
|
| 5/1/2012 |
Run |
|
Default |
6.2 mi |
1:07:40 |
10:59 |
|
| 2/27/2013 |
Run |
|
Default |
3.2 mi |
35:31 |
10:58 |
|
| 10/20/2013 |
Run |
|
Default |
3.5 mi |
38:02 |
10:58 |
|
| 8/28/2013 |
Run |
|
Default |
2.3 mi |
24:54 |
10:58 |
|
| 11/7/2013 |
Run |
|
Default |
1.8 mi |
19:36 |
10:57 |
|
| 3/10/2013 |
Run |
|
Default |
8.0 mi |
1:27:31 |
10:57 |
|
| 1/12/2013 |
Run |
|
Easy |
3.1 mi |
33:50 |
10:55 |
|
| 12/7/2011 |
Run |
|
Default |
7.0 mi |
1:16:27 |
10:55 |
|
| 12/14/2011 |
Run |
|
Default |
2.0 mi |
21:11 |
10:52 |
|
| 12/26/2013 |
Run |
|
Default |
1.6 mi |
16:55 |
10:47 |
|
| 3/4/2013 |
Run |
|
Interval |
5.3 mi |
56:39 |
10:46 |
|
| 11/8/2011 |
Run |
|
Default |
3.9 mi |
41:38 |
10:44 |
|
| 10/3/2013 |
Run |
|
Default |
1.2 mi |
12:55 |
10:41 |
|
| 3/21/2012 |
Run |
|
Default |
1.8 mi |
19:34 |
10:42 |
|
| 7/3/2011 |
Run |
|
Default |
3.0 mi |
31:55 |
10:39 |
|
| 3/4/2013 |
Run |
|
Interval |
1.0 mi |
10:18 |
10:38 |
|
| 9/12/2011 |
Run |
|
Default |
1.5 mi |
16:11 |
10:35 |
|
| 9/30/2013 |
Run |
|
Default |
2.4 mi |
25:33 |
10:37 |
|
| 2/26/2013 |
Run |
|
Default |
3.1 mi |
32:47 |
10:35 |
|
| 3/16/2012 |
Run |
|
Default |
6.0 mi |
1:03:21 |
10:34 |
|
| 3/28/2011 |
Run |
|
Default |
6.4 mi |
1:07:41 |
10:33 |
|
| 1/14/2013 |
Run |
|
Default |
3.1 mi |
32:40 |
10:33 |
|
| 9/25/2013 |
Run |
|
Default |
3.0 mi |
31:53 |
10:32 |
|
| 10/20/2011 |
Run |
|
Default |
5.2 mi |
54:51 |
10:31 |
|
| 9/23/2013 |
Run |
|
Default |
2.0 mi |
20:53 |
10:27 |
|
| 1/10/2013 |
Run |
|
Default |
1.7 mi |
18:08 |
10:26 |
|
| 1/10/2013 |
Run |
|
Easy |
1.7 mi |
18:08 |
10:26 |
|
| 11/23/2011 |
Run |
|
Default |
1.9 mi |
19:24 |
10:26 |
|
| 6/21/2011 |
Run |
|
Default |
6.0 mi |
1:02:33 |
10:25 |
|
| 6/6/2012 |
Run |
|
Easy |
2.0 mi |
20:55 |
10:25 |
|
| 3/7/2012 |
Run |
|
Default |
3.2 mi |
33:08 |
10:22 |
|
| 2/15/2013 |
Run |
|
Default |
3.1 mi |
32:03 |
10:21 |
|
|