| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2021 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:43 |
9:23 |
 |
| 11/11/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.6 mi |
14:39 |
8:56 |
|
| 11/8/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
10:40 |
8:32 |
|
| 11/5/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:03 |
8:51 |
|
| 11/3/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:13 |
8:59 |
|
| 10/19/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:20 |
9:04 |
|
| 10/6/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:01 |
8:49 |
|
| 10/5/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:09 |
8:56 |
|
| 9/23/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
10:42 |
8:34 |
|
| 9/14/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:03 |
8:51 |
|
| 9/8/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
10:43 |
8:35 |
|
| 8/25/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:19 |
9:04 |
|
| 8/12/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:24 |
9:08 |
|
| 8/9/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:18 |
9:03 |
|
| 8/2/2020 |
Run |
1.25 Mile Neighbourhood Route |
Easy |
1.3 mi |
11:35 |
9:16 |
|
| 3/6/2017 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.9 mi |
27:28 |
9:33 |
|
| 3/3/2017 |
Run |
Port Hills, Christchurch |
Hill |
2.0 mi |
33:35 |
16:33 |
|
| 2/27/2017 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.3 mi |
22:00 |
9:45 |
|
| 2/24/2017 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.3 mi |
22:25 |
9:43 |
|
| 9/16/2016 |
Run |
Waltham, Christchurch, NZ |
Easy |
5.9 km |
40:39 |
11:04 |
|
| 9/11/2016 |
Run |
Waltham, Christchurch, NZ |
Easy |
5.0 km |
30:00 |
9:40 |
|
| 2/21/2016 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.7 mi |
25:27 |
9:35 |
|
| 9/13/2015 |
Run |
Waltham, Christchurch, NZ |
Easy |
3.0 mi |
29:32 |
9:59 |
|
| 8/17/2015 |
Run |
Waltham, Christchurch, NZ |
Easy |
1.2 mi |
10:00 |
8:04 |
|
| 7/5/2015 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.5 mi |
25:41 |
10:17 |
|
| 1/31/2015 |
Run |
Waltham, Christchurch, NZ |
Easy |
4.0 mi |
40:18 |
10:03 |
|
| 1/27/2015 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.5 mi |
22:54 |
9:19 |
|
| 1/21/2015 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.5 mi |
23:49 |
9:25 |
|
| 1/7/2015 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.5 mi |
23:14 |
9:11 |
|
| 1/4/2015 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.5 mi |
23:30 |
9:29 |
|
| 12/28/2014 |
Run |
Waltham, Christchurch, NZ |
Easy |
3.0 mi |
28:12 |
9:24 |
|
| 12/25/2014 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.9 mi |
26:29 |
9:18 |
|
| 12/20/2014 |
Run |
Waltham, Christchurch, NZ |
Easy |
2.9 mi |
27:34 |
9:31 |
|
| 12/17/2014 |
Run |
Waltham, Christchurch, NZ |
Easy |
3.5 mi |
33:38 |
9:35 |
|
| 12/9/2014 |
Run |
Waltham, Christchurch, NZ |
Easy |
4.2 mi |
42:03 |
10:07 |
|
| 11/25/2014 |
Run |
Waltham, Christchurch, NZ |
Easy |
3.8 mi |
36:26 |
9:31 |
|
| 11/16/2014 |
Run |
Waltham, Christchurch, NZ |
Easy |
4.2 mi |
39:00 |
9:19 |
|
| 11/2/2014 |
Run |
Merevale, Christchurch, NZ |
Easy |
3.8 mi |
36:08 |
9:27 |
|
| 10/31/2014 |
Run |
Merevale, Christchurch, NZ |
Easy |
3.9 mi |
34:50 |
9:03 |
|
| 10/26/2014 |
Run |
Merevale, Christchurch, NZ |
Easy |
4.2 mi |
41:00 |
9:43 |
|
| 10/22/2014 |
Run |
Merevale, Christchurch, NZ |
Easy |
3.8 mi |
33:52 |
8:52 |
|
| 10/18/2014 |
Run |
Merevale, Christchurch, NZ |
Easy |
3.8 mi |
35:40 |
9:21 |
|
| 10/8/2014 |
Run |
Linwood, Christchurch, NZ |
Easy |
3.2 mi |
30:05 |
9:21 |
|
| 10/2/2014 |
Run |
Linwood, Christchurch, NZ |
Easy |
3.6 mi |
31:44 |
8:57 |
|
| 9/28/2014 |
Run |
Linwood, Christchurch, NZ |
Easy |
3.2 mi |
30:14 |
9:26 |
|
| 9/11/2014 |
Run |
Downtown Naperville |
Easy |
3.3 mi |
30:10 |
9:06 |
|
| 9/9/2014 |
Run |
Downtown Naperville |
Easy |
3.0 mi |
28:49 |
9:35 |
|
| 9/3/2014 |
Run |
Downtown Naperville |
Easy |
3.0 mi |
28:25 |
9:29 |
|
| 8/13/2014 |
Run |
Downtown Naperville |
Easy |
3.2 mi |
29:52 |
9:26 |
|
| 8/10/2014 |
Run |
Downtown Naperville |
Easy |
3.0 mi |
29:28 |
9:50 |
|
| 8/7/2014 |
Bike |
Downtown Naperville |
Easy |
7.1 mi |
29:10 |
4:07 |
|
| 8/6/2014 |
Run |
Downtown Naperville |
Easy |
3.0 mi |
28:27 |
9:33 |
|
| 7/29/2014 |
Run |
Downtown Naperville |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 7/25/2014 |
Run |
Downtown Naperville |
Easy |
3.1 mi |
28:14 |
9:07 |
|
| 7/19/2014 |
Bike |
Downtown Naperville |
Easy |
9.2 mi |
38:47 |
4:12 |
|
| 7/18/2014 |
Bike |
Downtown Naperville |
Easy |
6.5 mi |
30:00 |
4:37 |
|
| 7/9/2014 |
Run |
|
Easy |
2.0 mi |
19:25 |
9:35 |
|
| 5/18/2014 |
Run |
|
Race |
13.2 mi |
2:00:45 |
9:11 |
|
| 5/13/2014 |
Run |
Downtown Naperville |
Easy |
4.0 mi |
36:05 |
9:02 |
|
| 5/10/2014 |
Run |
Downtown Naperville |
Long |
11.5 mi |
2:04:04 |
10:49 |
|
| 5/4/2014 |
Run |
Apartment Treadmill |
Easy |
3.9 mi |
35:00 |
8:59 |
|
| 4/30/2014 |
Run |
Downtown Naperville |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 4/27/2014 |
Run |
Downtown Naperville |
Long |
9.3 mi |
1:30:56 |
9:46 |
|
| 4/23/2014 |
Run |
Downtown Naperville |
Easy |
3.0 mi |
26:42 |
8:54 |
|
| 4/20/2014 |
Run |
Downtown Naperville |
Long |
9.9 mi |
1:42:15 |
10:18 |
|
| 4/13/2014 |
Run |
Downtown Naperville |
Long |
9.0 mi |
1:30:12 |
10:02 |
|
| 4/9/2014 |
Run |
Downtown Naperville |
Interval |
3.4 mi |
32:09 |
9:28 |
|
| 4/6/2014 |
Run |
Apartment Treadmill |
Tempo |
6.2 mi |
58:28 |
9:25 |
|
| 4/2/2014 |
Run |
Apartment Treadmill |
Tempo |
4.3 mi |
40:00 |
9:17 |
|
| 3/30/2014 |
Run |
Downtown Naperville |
Long |
8.0 mi |
1:18:29 |
9:53 |
|
| 3/26/2014 |
Run |
Apartment Treadmill |
Interval |
2.5 mi |
22:02 |
8:49 |
|
| 3/23/2014 |
Run |
Downtown Naperville |
Long |
7.5 mi |
1:12:30 |
9:38 |
|
| 3/22/2014 |
Run |
Downtown Naperville |
Easy |
3.2 mi |
28:51 |
9:08 |
|
| 3/20/2014 |
Run |
Downtown Naperville |
Interval |
3.1 mi |
29:32 |
9:25 |
|
| 3/18/2014 |
Run |
Downtown Naperville |
Easy |
3.1 mi |
29:46 |
9:37 |
|
| 3/9/2014 |
Run |
Downtown Naperville |
Long |
6.0 mi |
58:56 |
9:49 |
|
| 3/6/2014 |
Run |
Apartment Treadmill |
Easy |
3.0 mi |
32:06 |
10:42 |
|
| 3/5/2014 |
Run |
Apartment Treadmill |
Tempo |
3.3 mi |
30:00 |
9:03 |
|
| 3/2/2014 |
Run |
Apartment Treadmill |
Easy |
5.0 mi |
46:25 |
9:18 |
|
| 3/1/2014 |
Run |
Apartment Treadmill |
Easy |
3.0 mi |
26:51 |
8:57 |
|
| 2/27/2014 |
Run |
Apartment Treadmill |
Interval |
2.0 mi |
17:52 |
8:56 |
|
| 2/25/2014 |
Run |
Apartment Treadmill |
Easy |
3.0 mi |
26:53 |
8:58 |
|
| 2/22/2014 |
Run |
Downtown Naperville |
Easy |
3.2 mi |
29:55 |
9:23 |
|
| 2/18/2014 |
Run |
Downtown Naperville |
Easy |
3.2 mi |
30:27 |
9:33 |
|
| 2/15/2014 |
Run |
Downtown Naperville |
Easy |
3.2 mi |
30:14 |
9:29 |
|
| 1/5/2014 |
Run |
Apartment Treadmill |
Interval |
2.2 mi |
20:00 |
9:03 |
|
| 12/22/2013 |
Run |
Apartment Treadmill |
Easy |
3.0 mi |
26:43 |
8:55 |
|
| 12/16/2013 |
Run |
Apartment Treadmill |
Easy |
3.0 mi |
26:22 |
8:48 |
|
| 12/10/2013 |
Run |
Apartment Treadmill |
Easy |
2.5 mi |
22:00 |
8:49 |
|
| 12/3/2013 |
Run |
Downtown Naperville |
Easy |
4.1 mi |
38:52 |
9:28 |
|
| 11/25/2013 |
Run |
Apartment Treadmill |
Race |
3.0 mi |
26:59 |
9:00 |
|
| 11/12/2013 |
Run |
Apartment Treadmill |
Race |
|
8:56 |
|
|
| 11/12/2013 |
Run |
Apartment Treadmill |
Easy |
1.0 mi |
8:59 |
8:59 |
|
| 11/5/2013 |
Run |
2013 Chicago Marathon |
Race |
3.1 mi |
28:21 |
9:06 |
|
| 10/13/2013 |
Run |
2013 Chicago Marathon |
Race |
26.2 mi |
4:36:37 |
10:34 |
|
| 10/10/2013 |
Run |
Downtown Naperville |
Easy |
3.1 mi |
27:07 |
8:45 |
|
| 10/8/2013 |
Run |
Downtown Naperville |
Easy |
3.1 mi |
27:58 |
9:02 |
|
| 10/6/2013 |
Run |
Downtown Naperville |
Long |
8.0 mi |
1:16:38 |
9:35 |
|
| 10/3/2013 |
Run |
Downtown Naperville |
Easy |
3.2 mi |
32:11 |
10:06 |
|
| 10/2/2013 |
Run |
Downtown Naperville |
Easy |
3.1 mi |
30:36 |
9:47 |
|