Workouts

Summary
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Date Activity Course Type ▲ Distance Duration Pace  
2/10/2014 Bikram Yoga   Default      
2/13/2012 Raquetball   Default      
1/3/2012 Run
Treadmill
 Easy 2.0 mi 17:40 8:50
1/4/2012 Run
Treadmill
 Easy 2.5 mi 22:00 8:48
1/5/2012 Run
Treadmill
 Easy 2.8 mi 23:50 8:40
1/6/2012 Run
Treadmill
 Easy 3.0 mi 25:51 8:37
1/9/2012 Run
Treadmill
 Easy 3.5 mi 29:59 8:34
1/10/2012 Run
Treadmill
 Easy 3.0 mi 25:39 8:33
1/11/2012 Run   Easy 2.0 mi 17:10 8:35
1/12/2012 Run   Easy 3.0 mi 25:31 8:31
1/14/2012 Run   Easy 3.0 mi 25:31 8:31
1/17/2012 Run   Easy 2.5 mi 21:19 8:32
1/18/2012 Run   Easy 3.5 mi 29:45 8:30
1/19/2012 Run   Easy 4.0 mi    
1/20/2012 Run   Easy 2.5 mi 21:14 8:30
2/1/2012 Run
Treadmill
 Easy 3.0 mi 25:47 8:36
2/2/2012 Run   Easy 3.0 mi 25:24 8:28
2/3/2012 Run   Easy 3.5 mi 29:39 8:29
2/6/2012 Run   Easy 1.0 mi 8:28 8:28
2/7/2012 Run   Easy 2.0 mi 17:12 8:36
2/8/2012 Run
Treadmill
 Easy 3.0 mi 25:39 8:33
2/9/2012 Run
Treadmill
 Easy 3.0 mi 25:32 8:31
2/10/2012 Run
Treadmill
 Easy 3.0 mi 25:39 8:33
2/11/2012 Run   Easy 3.0 mi 25:02 8:21
2/14/2012 Run   Easy 3.0 mi 24:50 8:17
2/15/2012 Run   Easy 3.0 mi 24:50 8:17
2/17/2012 Run   Easy 3.0 mi 25:04 8:22
2/21/2012 Run   Easy 3.0 mi 24:51 8:17
2/22/2012 Run   Easy 3.0 mi 24:42 8:14
2/23/2012 Run   Easy 4.0 mi 32:46 8:12
2/24/2012 Run   Easy 3.0 mi 24:45 8:15
2/27/2012 Run   Easy 2.0 mi 16:40 8:20
2/28/2012 Run   Easy 3.5 mi 28:49 8:14
2/29/2012 Run   Easy 5.0 mi 41:10 8:14
3/1/2012 Run   Easy 3.0 mi 24:50 8:17
3/5/2012 Run   Easy 3.5 mi 29:10 8:20
3/6/2012 Run   Easy 3.0 mi 24:34 8:12
3/7/2012 Run   Easy 2.5 mi 20:50 8:20
3/8/2012 Run   Easy 3.5 mi 28:56 8:16
3/12/2012 Run   Easy 3.0 mi 25:00 8:20
3/13/2012 Run   Easy 3.5 mi 28:59 8:17
3/14/2012 Run   Easy 3.5 mi 28:59 8:17
3/15/2012 Run
Treadmill
 Easy 4.0 mi 33:08 8:17
3/20/2012 Run   Easy 4.0 mi 33:04 8:16
3/21/2012 Run   Easy 3.5 mi 29:00 8:18
3/26/2012 Run   Easy 2.5 mi 20:38 8:16
4/2/2012 Run   Easy 2.0 mi 16:44 8:22
4/3/2012 Run   Easy 3.0 mi 25:00 8:20
4/4/2012 Run   Easy 2.0 mi 16:30 8:15
4/5/2012 Run   Easy 3.0 mi 24:57 8:19
4/19/2012 Run   Easy 3.0 mi 25:03 8:21
5/21/2012 Run   Easy 2.0 mi 16:44 8:22
7/8/2012 Run   Easy 3.5 mi 30:00 8:35
7/9/2012 Run   Easy 4.0 mi 34:14 8:34
7/10/2012 Run   Easy 4.0 mi 34:11 8:33
7/11/2012 Run   Easy 4.0 mi 34:05 8:32
7/12/2012 Run   Easy 3.0 mi 25:36 8:32
7/13/2012 Run   Easy 3.5 mi 29:34 8:27
7/17/2012 Run   Easy 4.0 mi 33:48 8:27
7/18/2012 Run   Easy 3.0 mi 25:24 8:28
7/20/2012 Run   Easy 5.0 mi 42:10 8:26
7/22/2012 Run   Easy 4.0 mi 33:35 8:24
7/23/2012 Run   Easy 3.0 mi 25:24 8:28
7/24/2012 Run   Easy 3.0 mi 25:24 8:28
7/26/2012 Run   Easy 4.0 mi 33:43 8:26
7/28/2012 Run   Easy 4.0 mi 33:43 8:26
7/30/2012 Run   Easy 4.0 mi 33:40 8:25
7/31/2012 Run   Easy 4.0 mi 33:19 8:20
8/2/2012 Run   Easy 3.0 mi 25:00 8:20
8/3/2012 Run   Easy 3.5 mi 29:30 8:26
8/6/2012 Run   Easy 4.0 mi 33:15 8:19
8/8/2012 Run   Easy 3.5 mi 28:49 8:14
8/9/2012 Run   Easy 3.0 mi 24:54 8:18
8/10/2012 Run   Easy 4.0 mi 32:48 8:12
8/13/2012 Run   Easy 5.0 mi 40:55 8:11
8/15/2012 Run   Easy 5.0 mi 40:35 8:07
8/16/2012 Run   Easy 4.0 mi 32:40 8:10
8/17/2012 Run   Easy 4.0 mi 32:19 8:05
8/20/2012 Run   Easy 3.0 mi 23:56 7:59
8/21/2012 Run   Easy 3.0 mi 23:59 8:00
8/22/2012 Run   Easy 3.5 mi 27:59 8:00
8/24/2012 Run   Easy 4.0 mi 31:59 8:00
8/25/2012 Run   Easy 4.0 mi 32:12 8:03
8/27/2012 Run   Easy 4.0 mi 31:56 7:59
8/28/2012 Run   Easy 4.0 mi 31:48 7:57
8/29/2012 Run   Easy 3.0 mi 23:57 7:59
8/31/2012 Run
Portland, OR Bridge Loop
 Easy 3.0 mi    
9/1/2012 Run
Portland, OR Bridge Loop
 Easy 3.0 mi    
9/2/2012 Run
Lincoln City, OR Beach
 Easy 4.0 mi    
9/4/2012 Run
Treadmill
 Easy 4.0 mi 31:30 7:53
9/5/2012 Run   Easy 4.0 mi 31:30 7:53
9/6/2012 Run   Easy 3.0 mi 23:42 7:54
9/9/2012 Run   Easy 5.2 mi 42:00 8:05
9/10/2012 Run   Easy 3.0 mi 24:15 8:05
9/12/2012 Run   Easy 4.0 mi 32:13 8:04
9/13/2012 Run   Easy 4.0 mi 31:39 7:55
9/14/2012 Run   Easy 4.0 mi 31:28 7:52
9/16/2012 Run   Easy 5.0 mi 43:57 8:48
9/17/2012 Run   Easy 4.0 mi 32:10 8:03
9/20/2012 Run   Easy 4.6 mi 39:07 8:26
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