Notes
Went pretty easy today but managed 9:20 pace or so, almost a minute/mile faster than yesterday without much of an increase in effort. Mostly because of better recovery from Sunday night, which did really wipe me out.
Probably day off tomorrow, or at the very least the morning off and run tomorrow night?
Looked into a used treadmill last night ... bad one, tread slipped whenever I started running, which won't cut it. I hope I'll find something that will work, but am not prepared to spend $1000 on a new one.