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Summary
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About Me
Run: Tempo
Previous
Next
12/5/2007
Date
6:20 AM
Time
0.5 mi
Distance
4:48
Duration
9:36 mi
Pace
Equipment
ASICS Gel-Cumulus 9 (Gel Cumulus 1)
Health
Weight
209 lb
kilojoules
331
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Treadmill - variable mileage
Notes
Cooldown.
Comments
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