Run: Long Previous Next

12/8/2007

12:15 PM

7.5 mi

1:05:30

8:42 mi

Health

208 lb
4966

Weather

45 F

Ratings

7 / 10
8 / 10

Notes

Went out for a long run today, it was so gorgeous out I had to take advantage of it. Ran the 3-mile loop, but cut off Cross Street and jumped right into the 2-mile loop backwards. Once again, cut off Cross street at the end and stayed straight on Pleasant to finish with the 3-miles loop. Thought it would be closer to 8 miles because both loops are a bit over, but happy to get 7.5 in at almost 8:40s, especially considering some of the sidewalks had patchy ice/snow cover.

Absolutely beautiful outside, very glad I put a long run together this afternoon. Need to get about 5 tomorrow to get 20 on the week ... maybe the Mylod loop? Hopefully it's just as nice, but it is supposed to be a touch colder.

Comments