Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/3/2010 Run
Coach's 10K + Track
Easy 7.8 mi 58:10 7:28
11/15/2010 Run
Coach's 10K + Track
Tempo 7.2 mi 47:11 6:33
11/8/2010 Run
Coach's 10K + Track
Easy 7.3 mi 55:38 7:37