| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2024 |
Run |
Back Home - ESFC Loop |
Easy |
6.0 mi |
54:14 |
9:03 |
 |
| 5/25/2024 |
Run |
Swope - Golf Course out and back |
Easy |
5.0 mi |
44:20 |
8:53 |
|
| 5/22/2024 |
Run |
FCC - ESFC Loop through EHS |
Easy |
5.0 mi |
44:41 |
8:56 |
|
| 5/20/2024 |
Run |
Lakeside to Derek Ave & back |
Easy |
4.0 mi |
35:46 |
8:57 |
|
| 5/18/2024 |
Run |
Back Home - ESFC Loop |
Easy |
6.0 mi |
53:54 |
8:59 |
|
| 5/14/2024 |
Run |
Lakeside nature Park FLP |
Easy |
4.5 mi |
39:10 |
8:43 |
|
| 5/11/2024 |
Run |
Lakeside-NP-FLP |
Easy |
5.0 mi |
43:41 |
8:45 |
|
| 5/4/2024 |
Run |
Swope-Vet pkwy Loop |
Easy |
5.5 mi |
49:14 |
8:58 |
|
| 4/30/2024 |
Run |
Lakeside nature Park FLP |
Easy |
5.0 mi |
44:09 |
8:50 |
|
| 4/28/2024 |
Run |
Derm Dome-EHS loop |
Easy |
5.5 mi |
49:36 |
9:02 |
|
| 4/27/2024 |
Run |
Back Home-Miles out and back |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 4/25/2024 |
Run |
Lakeside thru Pres Estates |
Easy |
6.0 mi |
52:30 |
8:46 |
|
| 4/23/2024 |
Run |
Lakeside-NP-FLP |
Easy |
4.8 mi |
42:21 |
8:55 |
|
| 4/21/2024 |
Run |
Lakeside-NP-FLP |
Easy |
5.3 mi |
44:58 |
8:34 |
|
| 4/8/2024 |
Run |
Cecilian Bank Out Dixie and back |
Easy |
5.3 mi |
46:03 |
8:47 |
|
| 4/3/2024 |
Run |
Kroger-Winchester park |
Easy |
4.3 mi |
36:13 |
8:32 |
|
| 4/1/2024 |
Run |
Cop Shop-Bens-out 62 |
Easy |
5.0 mi |
44:04 |
8:49 |
|
| 3/27/2024 |
Run |
Cop Shop thru Roses MSide-Miles |
Easy |
5.0 mi |
42:29 |
8:30 |
|
| 3/24/2024 |
Run |
FCC-ESFC-EHS |
Easy |
5.0 mi |
44:19 |
8:52 |
|
| 3/21/2024 |
Run |
Cop Shop-thru Roses back Dixie |
Easy |
4.0 mi |
32:56 |
8:15 |
|
| 3/20/2024 |
Run |
Cop Shop thru Roses MSide-Miles |
Easy |
5.0 mi |
42:09 |
8:26 |
|
| 3/13/2024 |
Run |
Upper FL-Terrace Hills |
Easy |
4.0 mi |
34:09 |
8:33 |
|
| 3/12/2024 |
Run |
Cop Shop-Bens-62 to College |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 3/7/2024 |
Run |
Cop Shop-Bens-St. John Turn |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 3/4/2024 |
Run |
Cop Shop-Bens-St. John- bypass |
Easy |
3.8 mi |
31:52 |
8:29 |
|
| 3/2/2024 |
Run |
Swope-Woodland |
Easy |
4.3 mi |
37:26 |
8:49 |
|