Notes
Whoa!! Would you look at that, longest since the May 2016 Pittsburgh Marathon. Awesome!’
Just felt like I could do double digits going into this with a steady easy pace and then early on thought, maybe I can hit 15 and did it. NO BREAKS!!
My only hiccup was I tried to run the trails behind the school and the watch lost connection. This was probably like 15.2 or more as the pace dipped to 12 in its confusion. Strava hated it more shorting me the 15 miles and thus the achievement for a 15 miler, jerks.
Any who, kept it relatively close to home, found a new loop off Belle, did the track 5-6 times, vineyards , did the Davison loop extended out to Slade for the last stretch.
Just super proud. What a good run. Can I survive port farms today haha
HR 162 max 180 cadence 169
1: 9:53
2: 9:26.7
3: 9:24.1
4: 9:55.9 - trail part, this is definitely more than it should have been
5: 9:45.2
6: 9:48.1
7: 9:47.5
8: 9:51.6
9: 9:41
10: 9:53.7
11: 10:05.3 - all hill slightly on Belle
12: 9:49.7
13: 9:49.2
14: 9:43.1
15: 9:28.2 - impressive 15th mile!!