Notes
I got my wish, some wind and feels like 20 vs yesterday, haha. It showed and I stretched it farther than I intended after a 6 day run
Roads clear , just some ice in the vineyards, most was dirt again woo.
Turns out I am getting a CT scan at some point so that’s good and we can go from there. It’s stable and maybe didn’t even hurt quite as bad at the start the past few days, fingers crossed it’s just muscular
Great finish as well, really pushed it.
1/2 15:49 2nd 14:59
1: 9:05.7
2: 8:52.8
3: 8:37.6
3.51: 4:11.7 (8:18 pace)