info

Viewing Ken L's data. Click here to create your own FREE account!

Run: Easy Previous Next

8/8/2013

Date

5:14 AM

Time

3.1 km

Distance

17:25.69

Duration

9:12 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (w) site)

Health

Weight75.3 kg

Avg HR151 bpm

Max HR161 bpm

kilojoules996

Splits
Graphs
Map

Wait Initializing charts...

CourseTreadmill

Save Map As

Save as

Please name this map:

Map name:

Training Plan Entry

Workout type:Easy

Distance:5 km

Treadmill 3%

Comments