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Run: Tempo Previous Next

8/7/2013

Date

6:21 PM

Time

8.5 km

Distance

45:35.83

Duration

8:39 mi

Pace

Equipment

Vibram FiveFingers KomodoSport (Original Pair)

Health

Weight75.3 kg

Avg HR154 bpm

Max HR165 bpm

kilojoules2773

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Training Plan Entry

Workout type:Tempo

Distance:8 km

165 BPM

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