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Run: Long Previous Next

9/1/2013

Date

5:16 PM

Time

15.1 km

Distance

1:40:08.76

Duration

10:40 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (w) site)

Health

Weight74.4 kg

Avg HR149 bpm

Max HR168 bpm

kilojoules4883

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CourseYandi - Road

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Training Plan Entry

Workout type:Long

Distance:15 km

140 BPM

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