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Run: Tempo Previous Next

9/12/2013

Date

4:21 AM

Time

10.3 km

Distance

58:27.54

Duration

9:08 mi

Pace

Equipment

Vibram FiveFingers KomodoSport (Original Pair)

Health

Weight74 kg

Avg HR153 bpm

Max HR162 bpm

kilojoules3309

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CourseTreadmill

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Training Plan Entry

Workout type:Speed

Distance:8 km

165 BPM

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