Run: Long Previous Next

11/23/2013

5:38 PM

15.5 km

1:41:21.26

10:32 mi

Health

75.5 kg
149 bpm
164 bpm
5079

Weather

38 C
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Yandi - Road

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Notes

Temp dropped from 38C/101F at start to 33C/92F by end after sun went down.

Training Plan Entry

Long

18 km

140 BPM

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