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Run: Interval Previous Next

2/26/2013

Date

5:03 PM

Time

9 km

Distance

57:50.77

Duration

10:21 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (w) site)

Health

Weight80.5 kg

Avg HR136 bpm

Max HR174 bpm

kilojoules3143

Weather

Temperature21 C

Conditions

Splits
Graphs
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CourseYandi - Road

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Notes

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Training Plan Entry

Workout type:Interval

Distance:6 km

165 BPM

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