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Run: Long Previous Next

4/13/2013

Date

5:05 PM

Time

15 km

Distance

1:50:09.17

Duration

11:48 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (w) site)

Health

Weight75.7 kg

Avg HR141 bpm

Max HR173 bpm

Rest HR50 bpm

kilojoules4938

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CourseYandi - Road

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Training Plan Entry

Workout type:Long

Distance:15 km

140 BPM

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