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Run: Interval Previous Next

9/26/2013

Date

5:26 PM

Time

9.9 km

Distance

1:00:41.95

Duration

9:54 mi

Pace

Equipment

Vibram FiveFingers KomodoSport (Original Pair)

Health

Weight74.6 kg

Avg HR154 bpm

Max HR180 bpm

kilojoules3194

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CourseYandi Oval

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Training Plan Entry

Workout type:Speed

Distance:10 km

165 BPM

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