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Run: Tempo Previous Next

9/25/2013

Date

6:23 PM

Time

9 km

Distance

53:22.60

Duration

9:33 mi

Pace

Equipment

Vibram FiveFingers KomodoSport (Original Pair)

Health

Weight75.2 kg

Avg HR148 bpm

Max HR156 bpm

kilojoules2939

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Notes

After a core workout class

Training Plan Entry

Workout type:Tempo

Distance:15 km

165 BPM

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