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Run: Tempo Previous Next

3/20/2013

Date

6:03 PM

Time

8 km

Distance

47:47.06

Duration

9:37 mi

Pace

Equipment

Vibram FiveFingers KomodoSport (Original Pair)

Health

Weight77 kg

Avg HR158 bpm

Max HR176 bpm

kilojoules2675

Weather

Temperature37 C

Conditions

Splits
Graphs
Map

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CourseYandi - Road

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Training Plan Entry

Workout type:Tempo

Distance:8 km

150-165 BPM

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