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Summary
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About Me
Run: Interval
Previous
Next
8/11/2008
Date
7:00 AM
Time
4 km
Distance
27:10
Duration
6:48 km
Pace
Equipment
Saucony Grid Cohesion NX
Health
Weight
210 kg
Avg HR
155 bpm
Max HR
165 bpm
Rest HR
65 bpm
kilojoules
3644
Weather
Temperature
18 C
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
Bale Quick Run
Comments
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