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Summary
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About Me
Run: Interval
Previous
Next
8/10/2008
Date
11:54 AM
Time
3.1 km
Distance
28:10
Duration
9:00 km
Pace
Equipment
Saucony Grid Cohesion NX
Health
Weight
210 kg
Avg HR
155 bpm
Max HR
165 bpm
Rest HR
70 bpm
kilojoules
2851
Weather
Temperature
16 C
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
3k std walk
Comments
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