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Summary
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About Me
Run: Interval
Previous
Next
8/7/2008
Date
11:53 PM
Time
3.2 km
Distance
30:10
Duration
9:26 km
Pace
Equipment
Saucony Grid Cohesion NX
Health
Weight
210 kg
Avg HR
150 bpm
Max HR
160 bpm
Rest HR
70 bpm
kilojoules
2915
Weather
Temperature
16 C
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
3k std walk
Comments
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