Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DaveMetsky's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
10/9/2013
Run
4 mile route from work
Easy
3.4 mi
32:38
9:36
10/14/2013
Run
4 mile route from work
Easy
3.4 mi
33:00
9:43
1/15/2014
Run
4 mile route from work
Easy
3.4 mi
35:00
10:18
1/11/2014
Run
JFK to River St, from home
Easy
3.4 mi
35:12
10:18
7/7/2014
Run
4 mile route from work
Easy
3.4 mi
33:34
9:49
3/13/2012
Run
4 mile route from work
Easy
3.4 mi
34:35
10:05
8/27/2012
Run
4 mile route from work
Easy
3.4 mi
33:22
9:44
5/25/2014
Run
Easy
3.4 mi
34:18
10:00
6/27/2013
Run
4 mile route from work
Easy
3.5 mi
33:32
9:44
7/1/2013
Run
4 mile route from work
Easy
3.5 mi
33:03
9:34
2/10/2010
Run
Treadmill
Easy
3.5 mi
40:00
11:26
1/23/2012
Run
4 mile route from work
Easy
3.5 mi
33:00
9:26
5/4/2012
Run
Treadmill
Easy
3.5 mi
33:20
9:32
5/22/2012
Run
Treadmill
Easy
3.5 mi
33:45
9:39
9/8/2012
Run
JFK and Weeks from home
Easy
3.5 mi
35:04
10:02
11/8/2012
Run
Treadmill
Easy
3.5 mi
33:45
9:39
11/22/2012
Run
None
Easy
3.5 mi
36:07
10:20
11/26/2012
Run
4 mile route from work
Easy
3.5 mi
32:14
9:13
6/17/2013
Run
Treadmill
Easy
3.5 mi
33:40
9:38
7/21/2013
Run
Easy
3.5 mi
33:30
9:35
8/6/2013
Run
Elliot to Footbridge
Easy
3.5 mi
34:26
9:51
10/29/2013
Run
4 mile route from work
Easy
3.5 mi
34:49
9:57
11/28/2013
Run
Easy
3.5 mi
35:00
10:00
1/3/2014
Run
JFK and Weeks from home
Easy
3.5 mi
38:25
10:59
3/19/2014
Run
4 mile route from work
Easy
3.5 mi
34:50
9:58
3/20/2014
Run
4 mile route from work
Easy
3.5 mi
35:30
10:09
3/26/2014
Run
Treadmill
Easy
3.5 mi
33:06
9:28
4/2/2014
Run
4 mile route from work
Hill
3.5 mi
36:04
10:19
4/7/2014
Run
4 mile route from work
Easy
3.5 mi
35:27
10:08
4/24/2014
Run
4 mile route from work
Easy
3.5 mi
35:00
10:00
6/25/2014
Run
4 mile route from work
Easy
3.5 mi
36:23
10:24
8/18/2014
Run
4 mile route from work
Easy
3.5 mi
33:11
9:29
8/29/2014
Run
None
Easy
3.5 mi
37:44
10:47
5/1/2014
Run
4 mile route from work
Easy
3.5 mi
33:00
9:25
4/25/2014
Run
Easy
3.5 mi
36:57
10:30
4/24/2011
Run
Trail Run
3.5 mi
38:53
11:00
11/2/2013
Run
Fells Reservoir Loop
Trail Run
3.5 mi
45:39
12:54
3/31/2013
Run
JFK and Weeks from home
Easy
3.6 mi
38:36
10:53
5/18/2014
Run
Easy
3.6 mi
35:10
9:53
2/24/2010
Run
Treadmill
Easy
3.6 mi
40:00
11:13
3/12/2010
Run
Treadmill
Easy
3.6 mi
40:00
11:13
4/10/2014
Run
Elliot to Footbridge
Easy
3.6 mi
36:16
10:07
7/17/2014
Run
JFK and Weeks from home
Easy
3.6 mi
37:04
10:20
8/9/2010
Run
Easy
3.6 mi
40:00
11:07
12/7/2011
Run
Treadmill
Easy
3.6 mi
35:00
9:44
3/27/2013
Run
Hill
3.6 mi
36:10
10:03
4/26/2013
Run
JFK and Weeks from home
Easy
3.6 mi
37:04
10:18
7/23/2014
Run
JFK and Weeks from home
Easy
3.6 mi
38:07
10:36
2/22/2010
Run
Treadmill
Easy
3.6 mi
42:00
11:39
10/11/2011
Run
JFK and Weeks from home
Easy
3.6 mi
34:31
9:33
4/17/2012
Run
JFK to River St, from home
Easy
3.7 mi
34:44
9:31
7/29/2014
Run
4 mile route from work
Easy
3.7 mi
38:20
10:31
11/7/2011
Run
JFK to River St, from home
Easy
3.7 mi
36:05
9:52
9/25/2011
Run
Easy
3.7 mi
37:13
10:09
1/21/2014
Run
JFK and Weeks from home
Easy
3.7 mi
39:20
10:40
3/23/2010
Run
Treadmill
Easy
3.7 mi
40:00
10:49
11/10/2012
Run
JFK and Weeks from home
Easy
3.7 mi
35:09
9:30
3/22/2013
Run
JFK and Weeks from home
Easy
3.7 mi
39:10
10:36
4/28/2012
Run
Easy
3.7 mi
34:42
9:22
4/24/2010
Run
Easy
3.8 mi
42:00
11:12
7/31/2013
Run
JFK to River St, from home
Easy
3.8 mi
35:54
9:35
10/29/2010
Run
4 mile route from work
Easy
3.8 mi
36:09
9:37
1/9/2012
Run
4 mile route from work
Easy
3.8 mi
37:08
9:53
2/17/2010
Run
Easy
3.8 mi
41:00
10:53
5/20/2011
Run
4 mile route from work
Easy
3.8 mi
36:02
9:31
1/1/2013
Run
JFK and Weeks from home
Easy
3.8 mi
38:56
10:17
1/16/2010
Run
Easy
3.8 mi
47:30
12:30
5/27/2010
Run
Easy
3.8 mi
40:00
10:32
6/15/2010
Run
Easy
3.8 mi
38:21
10:06
3/12/2012
Run
4 mile route from work
Easy
3.8 mi
35:59
9:24
2/12/2010
Run
Easy
3.9 mi
42:00
10:55
12/19/2011
Run
4 mile route from work
Easy
3.9 mi
35:49
9:17
2/25/2010
Run
Easy
3.9 mi
42:00
10:47
3/1/2010
Run
Treadmill
Easy
4.0 mi
46:00
11:30
5/24/2010
Run
Easy
4.0 mi
45:00
11:15
6/4/2010
Run
JFK to River St, from home
Easy
4.0 mi
45:38
11:25
7/21/2010
Run
Easy
4.0 mi
42:30
10:38
7/26/2010
Run
Easy
4.0 mi
43:00
10:45
7/29/2010
Run
Easy
4.0 mi
43:42
10:56
8/2/2010
Run
Easy
4.0 mi
38:29
9:38
8/16/2010
Run
Easy
4.0 mi
39:05
9:47
8/26/2010
Run
Easy
4.0 mi
37:24
9:21
8/30/2010
Run
Easy
4.0 mi
37:36
9:24
9/7/2010
Run
Easy
4.0 mi
41:20
10:20
9/9/2010
Run
4 mile route from work
Tempo
4.0 mi
34:36
8:39
9/14/2010
Run
Easy
4.0 mi
36:08
9:02
9/30/2010
Run
4 mile route from work
Easy
4.0 mi
38:40
9:40
10/11/2010
Run
4 mile route from work
Easy
4.0 mi
38:25
9:37
11/9/2010
Run
4 mile route from work
Easy
4.0 mi
35:00
8:45
2/8/2011
Run
Treadmill
Easy
4.0 mi
39:00
9:45
3/30/2011
Run
4 mile route from work
Easy
4.0 mi
39:58
10:00
5/3/2011
Run
4 mile route from work
Easy
4.0 mi
45:00
11:15
5/5/2011
Run
4 mile route from work
Easy
4.0 mi
37:04
9:16
5/11/2011
Run
Treadmill
Easy
4.0 mi
36:00
9:00
5/13/2011
Run
4 mile route from work
Easy
4.0 mi
36:04
9:01
5/24/2011
Run
4 mile route from work
Easy
4.0 mi
38:13
9:34
5/27/2011
Run
JFK to River St, from home
Easy
4.0 mi
42:16
10:34
8/17/2011
Run
Easy
4.0 mi
39:55
9:59
8/25/2011
Run
JFK to River St, from home
Easy
4.0 mi
40:53
10:14
11/8/2011
Run
4 mile route from work
Easy
4.0 mi
38:11
9:33
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help