| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2011 |
Run |
Watertown |
Easy |
2.5 mi |
21:19 |
8:34 |
 |
| 9/16/2011 |
Run |
Watertown |
Easy |
6.7 mi |
51:23 |
7:41 |
|
| 9/14/2011 |
Run |
Watertown |
Easy |
4.7 mi |
33:59 |
7:17 |
|
| 9/7/2011 |
Run |
Watertown |
Easy |
6.1 mi |
44:16 |
7:14 |
|
| 9/4/2011 |
Run |
Watertown |
Easy |
19.0 mi |
2:27:35 |
7:47 |
|
| 9/3/2011 |
Run |
Watertown |
Easy |
5.1 mi |
42:35 |
8:18 |
|
| 9/2/2011 |
Run |
Watertown |
Easy |
5.0 mi |
34:33 |
6:55 |
|
| 8/27/2011 |
Run |
Watertown |
Easy |
19.1 mi |
2:36:40 |
8:12 |
|
| 8/17/2011 |
Run |
Watertown |
Easy |
4.2 mi |
36:20 |
8:43 |
|
| 8/14/2011 |
Run |
Watertown |
Easy |
17.0 mi |
2:22:10 |
8:21 |
|
| 8/13/2011 |
Run |
Watertown |
Easy |
5.8 mi |
53:08 |
9:07 |
|
| 8/8/2011 |
Run |
Watertown |
Easy |
6.9 mi |
57:57 |
8:24 |
|
| 8/2/2011 |
Run |
Watertown |
Easy |
4.9 mi |
37:20 |
7:34 |
|
| 7/24/2011 |
Run |
Watertown |
Easy |
14.1 mi |
1:55:52 |
8:14 |
|
| 7/23/2011 |
Run |
Watertown |
Easy |
5.0 mi |
38:55 |
7:47 |
|
| 7/17/2011 |
Run |
Watertown |
Easy |
13.1 mi |
1:49:47 |
8:24 |
|
| 7/12/2011 |
Run |
Watertown |
Easy |
5.5 mi |
46:34 |
8:29 |
|
| 6/30/2011 |
Run |
Watertown |
Easy |
7.3 mi |
57:32 |
7:54 |
|
| 6/19/2011 |
Run |
Watertown |
Easy |
0.8 mi |
8:10 |
9:44 |
|
| 6/19/2011 |
Run |
Watertown |
Race |
5.0 km |
17:59 |
5:48 |
|
| 6/18/2011 |
Run |
Watertown |
Easy |
3.5 mi |
30:34 |
8:49 |
|
| 6/4/2011 |
Run |
Watertown |
Easy |
5.6 mi |
41:12 |
7:19 |
|
| 6/3/2011 |
Run |
Watertown |
Easy |
3.5 mi |
29:03 |
8:26 |
|
| 5/25/2011 |
Run |
Watertown |
Easy |
4.2 mi |
34:11 |
8:13 |
|
| 5/24/2011 |
Run |
Watertown |
Speed |
6.6 mi |
49:04 |
7:25 |
|
| 5/21/2011 |
Run |
Watertown |
Easy |
7.4 mi |
1:00:06 |
8:05 |
|
| 5/14/2011 |
Run |
Watertown |
Easy |
5.3 mi |
40:56 |
7:42 |
|
| 5/13/2011 |
Run |
Watertown |
Easy |
7.3 mi |
52:00 |
7:08 |
|
| 5/10/2011 |
Run |
Watertown |
Easy |
5.9 mi |
42:55 |
7:18 |
|
| 5/3/2011 |
Run |
Watertown |
Easy |
6.0 mi |
41:48 |
7:02 |
|
| 4/22/2011 |
Run |
Watertown |
Easy |
4.2 mi |
41:28 |
9:56 |
|
| 4/17/2011 |
Run |
Watertown |
Easy |
2.5 mi |
20:52 |
8:23 |
|
| 4/15/2011 |
Run |
Watertown |
Easy |
4.8 mi |
38:28 |
8:00 |
|
| 4/12/2011 |
Run |
Watertown |
Easy |
8.2 mi |
1:00:50 |
7:25 |
|
| 4/10/2011 |
Run |
Watertown |
Easy |
14.5 mi |
1:52:55 |
7:47 |
|
| 4/9/2011 |
Run |
Watertown |
Easy |
6.9 mi |
51:29 |
7:26 |
|
| 4/6/2011 |
Run |
Watertown |
Easy |
4.6 mi |
35:22 |
7:42 |
|
| 4/1/2011 |
Run |
Watertown |
Easy |
10.0 mi |
1:17:55 |
7:48 |
|
| 3/31/2011 |
Run |
Watertown |
Easy |
9.0 mi |
1:10:11 |
7:48 |
|
| 3/30/2011 |
Run |
Watertown |
Easy |
7.0 mi |
50:57 |
7:17 |
|
| 3/29/2011 |
Run |
Watertown |
Easy |
8.1 mi |
1:11:02 |
8:44 |
|
| 3/20/2011 |
Run |
Watertown |
Easy |
4.6 mi |
38:55 |
8:32 |
|
| 3/19/2011 |
Run |
Watertown |
Easy |
2.5 mi |
21:45 |
8:53 |
|
| 3/15/2011 |
Run |
Watertown |
Easy |
12.0 mi |
1:30:55 |
7:35 |
|
| 3/12/2011 |
Run |
Watertown |
Easy |
5.6 mi |
46:35 |
8:17 |
|
| 3/10/2011 |
Run |
Watertown |
Easy |
8.1 mi |
56:27 |
6:58 |
|
| 3/9/2011 |
Run |
Watertown |
Easy |
5.7 mi |
44:19 |
7:50 |
|
| 3/5/2011 |
Run |
Watertown |
Easy |
5.3 mi |
43:55 |
8:15 |
|
| 3/3/2011 |
Run |
Watertown |
Easy |
6.5 mi |
45:33 |
7:03 |
|
| 3/2/2011 |
Run |
Watertown |
Easy |
4.4 mi |
37:57 |
8:36 |
|
| 3/1/2011 |
Run |
Watertown |
Easy |
10.0 mi |
1:20:32 |
8:03 |
|
|