Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/29/2012 Bike   Easy 9.5 mi 38:00 4:00 8/4/2012 Bike   Easy 14.6 mi 47:30 3:15 8/5/2012 Bike   Easy 16.1 mi 54:21 3:23 8/13/2012 Bike   Easy 19.7 mi 1:13:09 3:43 8/19/2012 Bike   Easy 7.0 mi 30:00 4:18 8/20/2012 Bike   Easy 12.0 mi 1:00:00 5:00 8/24/2012 Bike   Easy 9.0 mi 45:00 5:00 11/7/2012 Bike   Easy 8.0 mi 30:00 3:45 11/19/2012 Bike   Easy 18.0 mi 1:00:00 3:20 12/5/2012 Bike   Easy 5.0 mi 20:00 4:00 12/7/2012 Bike   Easy 14.0 mi 50:00 3:35 12/9/2012 Bike   Easy 15.7 mi 1:00:00 3:50 12/10/2012 Bike   Easy 7.0 mi 25:00 3:35 12/12/2012 Bike   Easy 8.0 mi 25:00 3:08 12/15/2012 Bike   Easy 14.4 mi 53:18 3:42 12/16/2012 Bike   Easy 13.0 mi 43:00 3:19 12/18/2012 Bike   Easy 14.0 mi 43:00 3:05 12/19/2012 Bike   Easy 8.0 mi 30:00 3:45 12/21/2012 Bike   Easy 8.0 mi 30:00 3:45 12/30/2012 Bike   Easy 12.0 mi 42:00 3:30 1/23/2013 Bike   Easy 10.0 mi 40:00 4:00 2/25/2013 Bike   Easy 8.0 mi 35:00 4:23 4/19/2013 Bike   Easy 10.0 mi 38:00 3:48 4/22/2013 Bike   Easy 23.8 mi 1:28:05 3:43 4/23/2013 Bike   Easy 13.0 mi 48:30 3:44 4/26/2013 Bike   Easy 3.5 mi 16:00 4:35 4/29/2013 Bike   Easy 3.5 mi 15:00 4:18 5/3/2013 Bike   Easy 4.0 mi 18:00 4:30 5/4/2013 Bike   Easy 24.6 mi 1:31:35 3:44 5/9/2013 Bike   Easy 15.0 mi 51:00 3:24 5/12/2013 Bike   Easy 14.0 mi 45:02 3:14 5/13/2013 Bike   Easy 26.5 mi 1:27:12 3:18 5/16/2013 Bike   Easy 16.6 mi 56:49 3:25 5/17/2013 Bike   Easy 29.1 mi 1:46:20 3:40 5/19/2013 Bike   Easy 21.8 mi 1:22:45 3:48 5/20/2013 Bike   Easy 27.9 mi 1:33:29 3:21 5/21/2013 Bike   Easy 29.3 mi 1:31:09 3:07 5/23/2013 Bike   Easy 15.8 mi 55:55 3:33 5/24/2013 Bike   Easy 29.6 mi 1:38:35 3:20 5/29/2013 Bike   Easy 14.8 mi 53:49 3:39 5/30/2013 Bike   Easy 26.7 mi 1:27:03 3:16 6/1/2013 Bike   Easy 21.7 mi 1:17:26 3:34 6/7/2013 Bike   Easy 18.0 mi 1:00:30 3:22 6/7/2013 Bike   Easy 9.6 mi 31:27 3:18 6/9/2013 Bike   Easy 4.7 mi 15:27 3:17 6/10/2013 Bike   Easy 9.0 mi 30:00 3:20 6/11/2013 Bike   Easy 30.1 mi 1:42:03 3:24 6/12/2013 Bike   Easy 8.0 mi 35:00 4:23 6/13/2013 Bike   Easy 38.6 mi 2:05:28 3:16 6/14/2013 Bike   Easy 17.0 mi 1:00:02 3:32 6/16/2013 Bike   Easy 7.7 mi 32:17 4:11 6/20/2013 Bike   Easy 32.2 mi 1:51:01 3:28 6/23/2013 Bike   Easy 38.0 mi 2:12:00 3:29 6/24/2013 Bike   Easy 16.0 mi 56:32 3:32 6/25/2013 Bike   Easy 36.2 mi 2:09:43 3:36 7/2/2013 Bike   Easy 46.9 mi 2:26:38 3:08 7/7/2013 Bike   Easy 18.0 mi 1:01:02 3:24 7/12/2013 Bike   Easy 34.2 mi 1:50:37 3:14 7/15/2013 Bike   Easy 15.1 mi 56:59 3:47 7/22/2013 Bike   Easy 15.8 mi 54:19 3:27 7/23/2013 Bike   Easy 3.6 mi 13:33 3:48 7/25/2013 Bike   Easy 33.5 mi 1:43:42 3:06 7/30/2013 Bike   Easy 13.0 mi 50:00 3:51 7/31/2013 Bike   Easy 13.5 mi 55:01 4:04 8/1/2013 Bike   Easy 15.5 mi 53:20 3:26 8/3/2013 Bike   Easy 17.9 mi 59:35 3:20 8/5/2013 Bike   Easy 18.2 mi 1:01:03 3:21 8/12/2013 Bike   Easy 35.0 mi 1:59:49 3:26 8/18/2013 Bike   Easy 30.6 mi 1:38:56 3:14 8/19/2013 Bike   Easy 5.5 mi 33:00 6:03 8/20/2013 Bike   Easy 44.2 mi 2:17:05 3:06 8/21/2013 Bike   Easy 30.5 mi 1:35:39 3:09 8/23/2013 Bike   Easy 61.8 mi 3:21:43 3:16 8/26/2013 Bike   Easy 20.7 mi 1:13:49 3:35 8/27/2013 Bike   Easy 42.9 mi 2:17:09 3:12 8/29/2013 Bike   Easy 12.0 mi 41:00 3:25 8/31/2013 Bike   Easy 23.9 mi 1:21:34 3:25 9/8/2013 Bike   Easy 14.1 mi 49:15 3:30 9/11/2013 Bike   Easy 13.5 mi 44:17 3:18 9/13/2013 Bike   Easy 23.1 mi 1:12:55 3:10 9/19/2013 Bike   Easy 14.0 mi 45:00 3:13 9/21/2013 Bike   Easy 19.8 mi 1:04:16 3:15 10/9/2013 Bike   Easy 14.0 mi 50:01 3:35 10/19/2013 Bike   Easy 25.6 mi 1:23:56 3:17 10/20/2013 Bike   Easy 17.5 mi 1:03:55 3:40 11/20/2013 Bike   Easy 15.0 mi 50:08 3:21 11/22/2013 Bike   Easy 14.0 mi 45:09 3:14 11/24/2013 Bike   Easy 16.3 mi 1:38:16 6:03 11/27/2013 Bike   Easy 12.0 mi 40:01 3:21 12/3/2013 Bike   Easy 21.2 mi 1:10:07 3:19 12/4/2013 Bike   Easy 16.9 mi 55:04 3:17 12/6/2013 Bike   Easy 18.4 mi 1:03:25 3:28 12/8/2013 Bike   Easy 24.4 mi 1:25:45 3:32 12/10/2013 Bike   Easy 0.4 mi 1:54 4:20 12/10/2013 Bike   Easy 16.0 mi 50:00 3:08 12/10/2013 Bike   Easy 5.9 mi 29:12 4:57 12/12/2013 Bike   Easy 3.1 mi 12:02 3:57 12/12/2013 Bike   Easy 0.6 mi 3:20 5:39 12/16/2013 Bike   Easy 14.8 mi 50:14 3:24 12/17/2013 Bike   Easy 21.8 mi 1:10:09 3:13