| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2014 |
Run |
3 Stacks St Paddys Dash Frisco Square |
Race |
5.0 km |
19:24 |
6:15 |
 |
| 11/12/2013 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
19:22 |
6:15 |
|
| 10/12/2013 |
Run |
I Like Ike - Denison |
Race |
5.0 km |
18:24 |
5:56 |
|
| 10/10/2013 |
Run |
Santa Fe |
Race |
5.0 km |
18:59 |
6:07 |
|
| 10/5/2013 |
Run |
Mary Kay 5K |
Race |
5.0 km |
18:47 |
6:03 |
|
| 9/28/2013 |
Run |
Murphy A-Maizeing |
Race |
5.0 km |
19:44 |
6:22 |
|
| 9/21/2013 |
Run |
Addison Oktoberfest |
Race |
5.0 km |
18:00 |
5:48 |
|
| 9/10/2013 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
19:39 |
6:20 |
|
| 9/2/2013 |
Run |
Labor of Love (Stonebridge) |
Race |
10.0 km |
40:23 |
6:30 |
|
| 8/13/2013 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
18:55 |
6:06 |
|
| 8/3/2013 |
Run |
Melon Dash |
Race |
5.0 km |
19:37 |
6:19 |
|
| 7/14/2013 |
Run |
Too Hot To Handle |
Race |
15.0 km |
1:00:19 |
6:29 |
|
| 6/15/2013 |
Run |
Dadfest |
Race |
5.0 km |
18:01 |
5:48 |
|
| 6/11/2013 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
19:37 |
6:19 |
|
| 5/18/2013 |
Run |
Cox Coyote Chase |
Race |
5.0 km |
18:55 |
6:06 |
|
| 5/11/2013 |
Run |
Head for the Cure |
Race |
5.0 km |
18:40 |
6:01 |
|
| 5/4/2013 |
Run |
Carrollton Trails 5K |
Race |
5.0 km |
18:20 |
5:55 |
|
| 4/29/2013 |
Run |
Allen Trails North |
Easy |
10.0 mi |
1:12:02 |
7:13 |
|
| 4/27/2013 |
Run |
Plano South |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 4/20/2013 |
Run |
Thrill of the Grill |
Race |
5.0 km |
18:55 |
6:06 |
|
| 4/18/2013 |
Run |
Hollywood Heights |
Race |
5.0 km |
19:15 |
6:12 |
|
| 4/14/2013 |
Run |
Big D Marathon |
Race |
5.0 km |
17:50 |
5:45 |
|
| 4/13/2013 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
| 4/13/2013 |
Run |
Seton Soles |
Race |
5.0 km |
18:52 |
6:05 |
|
| 4/9/2013 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
20:03 |
6:28 |
|
| 4/9/2013 |
Run |
Schemelfinig Library |
Easy |
5.0 km |
|
|
|
| 3/16/2013 |
Run |
Dash Down Greenville |
Race |
5.0 km |
18:52 |
6:05 |
|
| 3/12/2013 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
19:07 |
6:10 |
|
| 3/2/2013 |
Run |
Allen Eagle Run |
Race |
5.0 km |
19:25 |
6:15 |
|
| 1/27/2013 |
Run |
Allen Trails North |
Easy |
10.0 mi |
|
|
|
| 1/26/2013 |
Run |
Plano Pacers Frest Start |
Race |
10.0 km |
40:04 |
6:27 |
|
| 12/1/2012 |
Run |
Deck the Trails |
Easy |
1.5 mi |
|
|
|
| 12/1/2012 |
Run |
Deck the Trails |
Race |
3.0 mi |
18:22 |
6:08 |
|
| 11/13/2012 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
18:39 |
6:01 |
|
| 10/28/2012 |
Run |
YMCA Fired Up |
Race |
5.0 km |
18:39 |
6:01 |
|
| 10/20/2012 |
Run |
Tails & Trails |
Race |
10.0 km |
37:48 |
6:05 |
|
| 10/11/2012 |
Run |
Santa Fe |
Race |
5.0 km |
18:57 |
6:06 |
|
| 8/4/2012 |
Run |
Melon Dash |
Race |
5.0 km |
18:20 |
5:55 |
|
| 7/10/2012 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
18:46 |
6:03 |
|
| 7/7/2012 |
Run |
DRC Independence |
Race |
10.0 km |
40:39 |
6:33 |
|
| 6/2/2012 |
Run |
DRC Bloomin' 4 Mile |
Race |
4.0 mi |
24:32 |
6:08 |
|
| 5/19/2012 |
Run |
Cox Coyote Chase |
Race |
5.0 km |
19:35 |
6:19 |
|
| 5/11/2012 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/8/2012 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
19:32 |
6:18 |
|
| 5/5/2012 |
Run |
McAfee St. Jude Run |
Race |
5.0 km |
19:05 |
6:09 |
|
| 4/21/2012 |
Run |
Thrill of the Grill |
Race |
5.0 km |
19:10 |
6:11 |
|
| 3/31/2012 |
Run |
Plano Pacers Spring Scamper |
Race |
10.0 km |
39:40 |
6:24 |
|
| 3/17/2012 |
Run |
|
Race |
5.0 km |
19:02 |
6:08 |
|
| 3/13/2012 |
Run |
Plano Pacers Prediction |
Race |
5.0 km |
19:30 |
6:17 |
|
| 3/3/2012 |
Run |
Allen Eagle Run |
Race |
5.0 km |
19:09 |
6:10 |
|
| 2/11/2012 |
Run |
Stonebridge Cupid Couples |
Race |
5.0 km |
19:27 |
6:16 |
|
| 1/14/2012 |
Run |
Hotcake Hustle |
Race |
10.0 km |
40:07 |
6:28 |
|
| 1/12/2012 |
Run |
Treadmill |
Tempo |
3.0 mi |
20:14 |
6:45 |
|
| 1/7/2012 |
Run |
Allen Trails North |
Easy |
5.0 mi |
34:00 |
6:48 |
|
| 1/6/2012 |
Run |
Treadmill |
Tempo |
6.2 mi |
38:22 |
6:12 |
|
| 1/3/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 12/16/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/11/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
39:30 |
7:54 |
|
| 12/10/2011 |
Run |
Frisco Frosty 5K 2011 |
Race |
5.0 km |
19:12 |
6:11 |
|
| 12/3/2011 |
Run |
Rudolph Run 2011 |
Race |
5.0 km |
19:29 |
6:17 |
|
| 12/1/2011 |
Run |
Treadmill |
Tempo |
5.0 mi |
34:55 |
6:59 |
|