10/2/2023
4:00 PM
No additional information was recorded for this entry.
🕑 4:00pm
Chinups 1x3 at 21kgs â–³
*** Top Pauses 1+1+10
+
Regular NG Pullups 1x3 at 15kgs
Chinups 1x3 at 10kgs
Pullups 1x3 at 5kgs
*** Top Pauses 1+1+4