Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/4/2005 Run
CROSS COUNTRY CHALLENGE
Race 8.0 km 37:00 7:27
11/4/2005 Run
detweiler
Race 3.0 mi 17:57 5:59
10/31/2005 Run
track
Race 1.0 mi 5:09 5:09
10/28/2005 Run
track
Race 3.0 mi    
10/18/2005 Run
handicap
Race 4.0 mi    
9/26/2005 Run
stcharlesnorthcourse
Race 3.0 mi 18:22 6:08