Notes
Sleet and ice on the trail. No sleet while running though. Legs felt a little dead today and I was too warm. Kept pushing the pace with Dan although we were passed by Tony and Mike.
M1- 7:58
M2 - 7:08
M3 - 6:59
M4 - 7:15
M5 - 6:57
M6 - 7:12
M7 - 7:08
M7.8 - 6:01