Notes
Ran first 5.6 on Gans Creek side with Hugh and Dan. Hugh had enough of the muddy trails then finished his run on the roads. Ran with Dan for 9.4 miles on Deer Run Loop. Temps were warm enough for no shirt. Trails were very muddy. It was still an enjoyable run and we were thoroughly muddy. Carrying water might have been a good idea today. My face was quite salty when we finished. We then went to Grinders for dinner wearing our mud and had dessert at Andy's Frozen Custard.
m1 10:57
m2 10:58
m3 10:03
m4 10:40
m5 11:31 (walked up the hill)
m6 9:57
m7 9:01
m8 9:59
m9 9:19
m10 8:58
m11 9:53
m12 8:45
m13 9:05
m14 9:00
m15 8:38