Notes
I would have rather slept, but got up to go to the run. I went to bed early enough but then woke up and couldn't sleep. Then fell asleep about half hour before it is time to get up. I felt pretty good once I was running and the temps were cool so I am sure that helped wake me up. The trail was a bit soft where it has been repaired. Once we got on the road I felt stronger. Ran with Dan the entire run and then Darrin and Tom caught up to us and ran with us the last few miles.
m1 - 8:39
m2 - 7:30
m3 - 7:12
m4 - 7:08
m5 - 7:25
m6 - 6:59
m7 - 6:38
m8 - 6:50