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Run: Trail Previous Next

11/11/2012

Date

8:01 AM

Time

8.2 mi

Distance

1:09:42

Duration

8:34 mi

Pace

Equipment

Inov8 Roclite 295 (BlackToes)

Health

Weight159.6 lb

Avg HR148 bpm

Max HR160 bpm

kilojoules4119

Weather

Temperature69 F

Conditions

Splits
Graphs
Map

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CourseRock Bridge Gan's Creek

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Notes

Another fast run like last week at RB. Wore the HR monitor.

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