Run: Trail Previous Next

2/17/2008

6:45 AM

15.5 mi

2:37:28

10:10 mi

Health

154 lb
7558

Weather

48 F

Ratings

7 / 10
6 / 10

Notes

Ran first 6.5 miles alone in 1:13:24 (11:18/mi); At 8 am ran with Dan S., Dan H., Aaron, Maryanne, and Allan. Very muddy trails, lots of water, and lots of fun (at least with a group). Temperature dropped about 10 degrees and wind picked up before we finished. Last 9 miles, Dan led the way for a Deer Run loop and ran in 1:24:04 (9:21/mi). We kept a pretty good pace considering the lousy trail conditions and deep water crossings. This was definitely one of those runs where it was good to not be alone.

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