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7/4/2009

10:08 AM

11 mi

1:27:33.40

7:58 mi

Health

152 lb
5294

Weather

72 F

Ratings

5 / 10
8 / 10
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Notes

Since it was pouring this morning, the Lunatics decided to put of their run until 10 am. We had Brett, Dan, and Phil. Hugh started with us and ran home. This run felt much better than the 4 miler. I really wasn't looking forward to doing any more running today until Dan H. told me this group was meeting at 10. I needed someone to pull me along today. I enjoyed the easy pace and didn't feel like running any faster until we got to the MKT. I decided to pick it up a bit. After we finished Hugh arrived with Rusty and Bruno and I actually felt like running 4 more miles.

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