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Summary
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About Me
Run: Long
Previous
Next
8/31/2008
Date
2:30 PM
Time
20 km
Distance
1:37:50
Duration
4:54 km
Pace
Equipment
Fivefingers Sprint
Health
Weight
79 kg
kilojoules
6853
Weather
Temperature
10 C
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
4k circuit around lakewood
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