| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2013 |
Run |
chelsea beach run |
Easy |
5.0 km |
26:32 |
5:19 |
 |
| 8/4/2013 |
Run |
chelsea beach run |
Fartlek |
6.0 km |
31:04 |
5:09 |
|
| 6/22/2013 |
Run |
chelsea beach run |
Easy |
4.8 km |
27:15 |
5:39 |
|
| 11/18/2012 |
Run |
chelsea beach run |
Beach |
4.7 km |
26:57 |
5:47 |
|
| 11/10/2012 |
Run |
chelsea beach run |
Fartlek |
4.7 km |
26:13 |
5:38 |
|
| 10/30/2012 |
Run |
chelsea beach run |
Easy |
4.8 km |
27:55 |
5:49 |
|
| 10/23/2012 |
Run |
chelsea beach run |
Easy |
4.7 km |
25:56 |
5:34 |
|
| 9/16/2012 |
Run |
chelsea beach run |
Beach |
4.7 km |
27:44 |
5:58 |
|
| 9/10/2012 |
Run |
chelsea beach run |
Beach |
4.7 km |
25:55 |
5:34 |
|
| 9/9/2012 |
Run |
chelsea beach run |
Beach |
4.7 km |
26:38 |
5:43 |
|
| 9/6/2012 |
Run |
chelsea beach run |
Beach |
4.7 km |
31:37 |
6:48 |
|
| 9/5/2012 |
Run |
chelsea beach run |
Beach |
4.7 km |
31:24 |
6:45 |
|
| 9/4/2012 |
Run |
chelsea beach run |
Beach |
4.7 km |
31:47 |
6:50 |
|
| 8/28/2012 |
Run |
chelsea beach run |
Beach |
4.7 km |
28:38 |
6:09 |
|
| 8/19/2012 |
Run |
chelsea beach run |
Beach |
4.7 km |
28:43 |
6:10 |
|
|