Run: Hill Previous Next

7/19/2009

5:15 PM

4.5 mi

44:57

10:00 mi

Health

168 lb
171 bpm
192 bpm
2394

Weather

95 F

Notes

It was hot - or at least it felt hot to me. Going out was OK and I felt strong. Last uphill I struggled. Coming down same struggling and even had to sit down once for a few seconds. Changed my music to Infected Mushroom "Insane" and floored the rest of the way.

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