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Summary
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About Me
Run: Easy
Previous
Next
11/16/2006
Date
11:00 AM
Time
5 mi
Distance
54:06
Duration
10:50 mi
Pace
Equipment
ASICS (Gel 06-1)
Health
Weight
175 lb
Avg HR
145 bpm
Max HR
169 bpm
kilojoules
2771
Weather
Conditions
Map
Course
Elk Grove 5 Mile Loop
Notes
getting better with the new shoes
Comments
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